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Shake and Bake
alpayne21
TX
45
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
95 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Thursday 10/28/21 @ 2:57 AM
436
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 9/26/20 @ 2:28 PM
✅
694
kj
96
rpm
50
%
23
mph
Sunday 5/2/21 @ 3:16 AM
571
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/19/21 @ 3:21 PM
✅
984
kj
99
rpm
50
%
24
mph
Thursday 3/4/21 @ 5:0 AM
449
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 12/2/20 @ 2:27 PM
✅
764
kj
95
rpm
52
%
24
mph
Friday 10/2/20 @ 2:12 AM
275
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/10/20 @ 3:16 PM
✅
477
kj
95
rpm
51
%
24
mph
Monday 9/28/20 @ 3:6 AM
195
kj
76
rpm
50
%
20
mph
20 min 2000s Ride
Cody Rigsby
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Sunday 9/27/20 @ 10:2 PM
✅
282
kj
84
rpm
54
%
23
mph
Monday 7/27/20 @ 2:56 AM
✅
147
kj
74
rpm
51
%
20
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/30/20 @ 3:59 PM
110
kj
84
rpm
40
%
18
mph
Saturday 6/6/20 @ 2:28 PM
✅
84
kj
74
rpm
47
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Friday 5/22/20 @ 10:7 AM
59
kj
86
rpm
37
%
16
mph
Saturday 6/6/20 @ 12:48 PM
✅
182
kj
69
rpm
51
%
19
mph
20 min Listening Party
Emma Lovewell
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Share
Friday 5/22/20 @ 8:36 AM
149
kj
80
rpm
43
%
18
mph
Saturday 6/6/20 @ 12:31 PM
✅
145
kj
74
rpm
50
%
19
mph
15 min 80s Ride
Emma Lovewell
View Class
Share
Friday 5/22/20 @ 8:20 AM
126
kj
87
rpm
42
%
18
mph
Wednesday 5/6/20 @ 4:7 AM
93
kj
65
rpm
54
%
19
mph
10 min Climb Ride
Cody Rigsby
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Share
Thursday 5/21/20 @ 3:48 PM
✅
97
kj
69
rpm
52
%
20
mph
Previous Workouts
Next Workouts
alpayne21
TX
45
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
95 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Thursday 10/28/21
✅
694
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
571
kj
Sunday 5/2/21
✅
984
kj
Friday 3/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Thursday 3/4/21
✅
764
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
275
kj
Friday 10/2/20
✅
477
kj
Tuesday 11/10/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
195
kj
Monday 9/28/20
✅
282
kj
Sunday 9/27/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
147
kj
Monday 7/27/20
110
kj
Thursday 4/30/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
84
kj
Saturday 6/6/20
59
kj
Friday 5/22/20
20 min Listening Party
Emma Lovewell
View Class
Share
✅
182
kj
Saturday 6/6/20
149
kj
Friday 5/22/20
15 min 80s Ride
Emma Lovewell
View Class
Share
✅
145
kj
Saturday 6/6/20
126
kj
Friday 5/22/20
10 min Climb Ride
Cody Rigsby
View Class
Share
93
kj
Wednesday 5/6/20
✅
97
kj
Thursday 5/21/20
Previous Workouts
Next Workouts