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Shake and Bake
alohayall
Fort Worth Texas
49
Beat danipop
VS
danipop
SLC <- -> TPA
127 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Sunday 12/6/20 @ 2:39 PM
✅
198
kj
74
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 12/9/20 @ 12:22 AM
193
kj
88
rpm
37
%
16
mph
Saturday 1/22/22 @ 10:15 PM
297
kj
73
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/27/22 @ 12:50 AM
✅
323
kj
85
rpm
37
%
16
mph
Saturday 6/13/20 @ 5:19 PM
✅
432
kj
74
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/21/21 @ 5:17 PM
426
kj
81
rpm
41
%
17
mph
Monday 10/18/21 @ 11:12 AM
338
kj
74
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/23/21 @ 2:43 PM
✅
369
kj
81
rpm
39
%
16
mph
Saturday 10/9/21 @ 2:48 PM
537
kj
75
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/10/21 @ 3:44 PM
✅
554
kj
83
rpm
41
%
18
mph
Wednesday 6/10/20 @ 2:24 AM
187
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/11/20 @ 3:43 AM
✅
196
kj
85
rpm
38
%
17
mph
Friday 12/11/20 @ 12:49 PM
299
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/15/20 @ 12:34 AM
✅
303
kj
81
rpm
40
%
17
mph
Friday 11/13/20 @ 4:23 PM
415
kj
72
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 1:17 AM
✅
426
kj
82
rpm
40
%
17
mph
Thursday 11/12/20 @ 1:58 AM
279
kj
73
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 12:30 AM
✅
292
kj
83
rpm
39
%
17
mph
Wednesday 10/7/20 @ 8:33 PM
✅
415
kj
72
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 10:54 PM
406
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
49
Beat danipop
VS
danipop
SLC <- -> TPA
127 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Sunday 12/6/20
193
kj
Wednesday 12/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Saturday 1/22/22
✅
323
kj
Thursday 1/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 6/13/20
426
kj
Sunday 11/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Monday 10/18/21
✅
369
kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
537
kj
Saturday 10/9/21
✅
554
kj
Sunday 10/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Wednesday 6/10/20
✅
196
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Friday 12/11/20
✅
303
kj
Tuesday 12/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Friday 11/13/20
✅
426
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Thursday 11/12/20
✅
292
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Wednesday 10/7/20
406
kj
Thursday 10/8/20
Previous Workouts
Next Workouts