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Shake and Bake
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 1:24 PM
✅
300
kj
72
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 5:23 PM
245
kj
83
rpm
36
%
16
mph
Friday 1/14/22 @ 12:0 AM
✅
294
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/11/22 @ 6:4 PM
210
kj
76
rpm
36
%
14
mph
Tuesday 10/26/21 @ 6:22 PM
✅
187
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 3/24/22 @ 5:4 PM
154
kj
78
rpm
37
%
15
mph
Wednesday 9/30/20 @ 12:57 AM
✅
438
kj
70
rpm
45
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 3:0 PM
344
kj
78
rpm
38
%
16
mph
Monday 8/9/21 @ 2:26 PM
✅
437
kj
76
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 2:57 PM
347
kj
76
rpm
40
%
16
mph
Saturday 4/3/21 @ 9:47 PM
✅
195
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/13/21 @ 4:2 PM
156
kj
81
rpm
36
%
15
mph
Thursday 6/10/21 @ 3:34 PM
✅
421
kj
74
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 2:45 PM
327
kj
79
rpm
38
%
16
mph
Friday 5/28/21 @ 8:41 PM
✅
426
kj
74
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 5:34 PM
360
kj
79
rpm
39
%
16
mph
Saturday 11/14/20 @ 4:55 PM
✅
189
kj
73
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 11/10/20 @ 4:0 PM
158
kj
84
rpm
35
%
15
mph
Sunday 5/17/20 @ 1:55 PM
✅
199
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 5:6 PM
153
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Sunday 4/18/21
245
kj
Wednesday 4/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
294
kj
Friday 1/14/22
210
kj
Tuesday 1/11/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
187
kj
Tuesday 10/26/21
154
kj
Thursday 3/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Wednesday 9/30/20
344
kj
Saturday 8/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 8/9/21
347
kj
Saturday 8/14/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
195
kj
Saturday 4/3/21
156
kj
Sunday 6/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Thursday 6/10/21
327
kj
Saturday 6/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Friday 5/28/21
360
kj
Tuesday 5/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
189
kj
Saturday 11/14/20
158
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
199
kj
Sunday 5/17/20
153
kj
Saturday 12/5/20
Previous Workouts
Next Workouts