Shake and Bake
Workouts
Sunday 12/6/20 @ 2:39 PM
198kj
74rpm
42%
17mph
Tuesday 12/1/20 @ 1:21 AM
✅
301kj
80rpm
47%
20mph
Friday 12/11/20 @ 12:49 PM
299kj
74rpm
42%
17mph
Wednesday 12/16/20 @ 12:56 AM
✅
448kj
78rpm
48%
20mph
Saturday 6/13/20 @ 5:19 PM
432kj
74rpm
44%
17mph
Sunday 6/14/20 @ 4:31 PM
✅
495kj
86rpm
42%
18mph
Monday 10/18/21 @ 11:12 AM
338kj
74rpm
39%
16mph
Sunday 5/23/21 @ 5:26 PM
✅
514kj
82rpm
44%
19mph
Wednesday 6/10/20 @ 2:24 AM
187kj
77rpm
40%
16mph
Friday 11/13/20 @ 2:7 AM
✅
294kj
83rpm
46%
20mph
Sunday 12/6/20 @ 2:2 AM
430kj
73rpm
43%
17mph
Friday 12/4/20 @ 12:29 AM
✅
617kj
78rpm
47%
19mph
Friday 11/13/20 @ 4:23 PM
415kj
72rpm
44%
17mph
Saturday 11/14/20 @ 6:38 PM
✅
618kj
81rpm
47%
20mph
Wednesday 10/7/20 @ 8:33 PM
415kj
72rpm
42%
16mph
Wednesday 10/7/20 @ 5:29 PM
✅
557kj
88rpm
41%
18mph
Sunday 11/3/19 @ 1:20 PM
200kj
81rpm
39%
16mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
Monday 6/8/20 @ 7:8 PM
315kj
76rpm
42%
17mph
Tuesday 6/9/20 @ 12:16 AM
✅
404kj
81rpm
45%
19mph
Workouts
198
kj
Sunday 12/6/20
299
kj
Friday 12/11/20
432
kj
Saturday 6/13/20
338
kj
Monday 10/18/21
187
kj
Wednesday 6/10/20
415
kj
Friday 11/13/20
415
kj
Wednesday 10/7/20