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Shake and Bake
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Tuesday 12/28/21 @ 6:59 AM
✅
197
kj
79
rpm
41
%
17
mph
30 min Advanced Beginner Ride
Jenn Sherman
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Thursday 12/22/22 @ 7:37 PM
195
kj
75
rpm
43
%
17
mph
Sunday 5/22/22 @ 6:6 AM
98
kj
71
rpm
32
%
12
mph
30 min Disney Ride
Jess King
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Friday 5/27/22 @ 3:3 PM
✅
202
kj
76
rpm
43
%
17
mph
Tuesday 11/16/21 @ 11:6 PM
124
kj
80
rpm
33
%
14
mph
30 min Pop Ride: From LA
Cody Rigsby
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Tuesday 11/16/21 @ 10:33 PM
✅
189
kj
81
rpm
40
%
16
mph
Thursday 5/20/21 @ 6:39 PM
132
kj
73
rpm
43
%
17
mph
20 min 80s Ride
Jenn Sherman
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Tuesday 5/11/21 @ 10:39 PM
✅
142
kj
74
rpm
45
%
17
mph
Tuesday 6/25/19 @ 1:50 AM
293
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 6/7/20 @ 4:32 PM
✅
330
kj
84
rpm
40
%
17
mph
Monday 12/2/19 @ 11:16 PM
268
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/25/19 @ 11:11 PM
✅
315
kj
84
rpm
39
%
17
mph
Saturday 8/3/19 @ 10:9 PM
301
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/18/19 @ 10:41 PM
✅
307
kj
83
rpm
40
%
17
mph
Tuesday 10/15/19 @ 9:54 PM
175
kj
83
rpm
37
%
16
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 7:0 PM
✅
228
kj
84
rpm
42
%
18
mph
Tuesday 7/9/19 @ 2:5 AM
296
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 7/12/19 @ 3:7 PM
✅
320
kj
76
rpm
42
%
17
mph
Saturday 11/17/18 @ 11:19 PM
✅
79
kj
75
rpm
46
%
18
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 10/30/18 @ 8:54 PM
69
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
✅
197
kj
Tuesday 12/28/21
195
kj
Thursday 12/22/22
30 min Disney Ride
Jess King
View Class
Share
98
kj
Sunday 5/22/22
✅
202
kj
Friday 5/27/22
30 min Pop Ride: From LA
Cody Rigsby
View Class
Share
124
kj
Tuesday 11/16/21
✅
189
kj
Tuesday 11/16/21
20 min 80s Ride
Jenn Sherman
View Class
Share
132
kj
Thursday 5/20/21
✅
142
kj
Tuesday 5/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 6/25/19
✅
330
kj
Sunday 6/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
268
kj
Monday 12/2/19
✅
315
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 8/3/19
✅
307
kj
Monday 11/18/19
30 min JLO Ride
Jess & Robin
View Class
Share
175
kj
Tuesday 10/15/19
✅
228
kj
Wednesday 10/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Tuesday 7/9/19
✅
320
kj
Friday 7/12/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
79
kj
Saturday 11/17/18
69
kj
Tuesday 10/30/18
Previous Workouts
Next Workouts