Shake and Bake
Workouts
Sunday 5/5/19 @ 12:57 AM
✅
186kj
86rpm
37%
16mph
Saturday 9/17/22 @ 3:31 PM
177kj
85rpm
36%
16mph
Friday 7/30/21 @ 7:27 AM
87kj
84rpm
32%
14mph
Thursday 4/16/20 @ 12:57 PM
✅
105kj
76rpm
39%
15mph
Tuesday 5/25/21 @ 8:5 PM
✅
207kj
83rpm
40%
17mph
Friday 6/11/21 @ 10:8 AM
179kj
84rpm
38%
17mph
Sunday 2/21/21 @ 6:12 AM
✅
432kj
80rpm
41%
17mph
Friday 2/19/21 @ 2:18 PM
393kj
78rpm
41%
17mph
Monday 11/23/20 @ 12:35 AM
✅
417kj
83rpm
40%
17mph
Saturday 11/21/20 @ 3:13 PM
377kj
81rpm
39%
16mph
Friday 9/4/20 @ 11:48 PM
264kj
84rpm
37%
16mph
Wednesday 7/29/20 @ 1:49 PM
✅
266kj
86rpm
36%
16mph
Thursday 4/23/20 @ 2:51 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:11 PM
✅
95kj
72rpm
37%
14mph
Wednesday 5/8/19 @ 11:14 PM
43kj
80rpm
33%
14mph
Monday 4/22/19 @ 1:35 PM
✅
52kj
81rpm
36%
15mph
Monday 4/29/19 @ 2:46 AM
274kj
85rpm
37%
16mph
Thursday 5/2/19 @ 10:25 AM
✅
319kj
88rpm
38%
17mph
Monday 4/8/19 @ 10:43 PM
251kj
77rpm
38%
16mph
Tuesday 4/9/19 @ 11:47 AM
✅
292kj
74rpm
42%
17mph
Workouts
179
kj
Friday 6/11/21
377
kj
Saturday 11/21/20
264
kj
Friday 9/4/20
kj
Thursday 4/23/20