Shake and Bake
Workouts
Monday 4/24/23 @ 12:26 AM
204kj
76rpm
36%
14mph
Thursday 6/22/23 @ 3:53 PM
✅
316kj
79rpm
41%
17mph
Saturday 11/28/20 @ 5:29 PM
428kj
85rpm
39%
17mph
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Sunday 1/1/23 @ 7:21 AM
154kj
80rpm
35%
15mph
Saturday 1/7/23 @ 4:45 PM
✅
237kj
83rpm
42%
18mph
Saturday 10/1/22 @ 3:54 PM
614kj
82rpm
40%
17mph
Saturday 10/1/22 @ 5:14 PM
✅
644kj
73rpm
44%
17mph
Sunday 4/17/22 @ 6:47 PM
✅
333kj
78rpm
43%
18mph
Tuesday 4/26/22 @ 2:31 PM
313kj
78rpm
42%
17mph
Wednesday 1/27/21 @ 7:47 PM
306kj
83rpm
39%
17mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Saturday 12/14/19 @ 5:18 AM
300kj
83rpm
34%
15mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Wednesday 1/22/20 @ 12:4 AM
260kj
84rpm
36%
16mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Thursday 12/12/19 @ 9:22 PM
256kj
83rpm
37%
16mph
Sunday 12/15/19 @ 4:19 AM
✅
386kj
79rpm
46%
19mph
Tuesday 8/20/19 @ 10:51 PM
408kj
83rpm
39%
17mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Workouts
204
kj
Monday 4/24/23
154
kj
Sunday 1/1/23
614
kj
Saturday 10/1/22
306
kj
Wednesday 1/27/21
260
kj
Wednesday 1/22/20
408
kj
Tuesday 8/20/19