Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 9:27 PM
✅
268kj
78rpm
48%
19mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 4:1 PM
✅
159kj
74rpm
52%
20mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Tuesday 4/14/20 @ 11:14 AM
180kj
82rpm
45%
19mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 12:52 PM
✅
148kj
79rpm
48%
20mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:57 PM
✅
316kj
80rpm
49%
20mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Wednesday 3/11/20 @ 9:54 AM
282kj
87rpm
44%
19mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Friday 12/6/19 @ 11:0 AM
✅
143kj
90rpm
43%
19mph
Sunday 8/19/18 @ 12:3 PM
kj
rpm
%
0mph
Thursday 8/16/18 @ 5:26 PM
✅
309kj
76rpm
51%
20mph
Thursday 5/24/18 @ 7:41 PM
kj
rpm
%
0mph
Wednesday 5/23/18 @ 5:26 PM
✅
270kj
84rpm
44%
19mph
Wednesday 12/27/17 @ 8:5 PM
kj
rpm
%
0mph
Wednesday 12/27/17 @ 3:23 PM
✅
284kj
89rpm
44%
19mph
Workouts
kj
Saturday 5/9/20
48
kj
Monday 12/16/19