Shake and Bake
Workouts
Wednesday 4/14/21 @ 12:21 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 4:1 PM
✅
309kj
105rpm
47%
24mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 5:15 PM
✅
227kj
103rpm
48%
23mph
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Sunday 11/29/20 @ 2:53 PM
✅
714kj
106rpm
47%
24mph
Saturday 5/2/20 @ 10:57 AM
230kj
63rpm
47%
15mph
Thursday 2/13/20 @ 12:32 PM
✅
474kj
102rpm
49%
24mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:4 PM
✅
449kj
102rpm
48%
23mph
Monday 3/23/20 @ 7:23 PM
317kj
77rpm
51%
20mph
Wednesday 3/11/20 @ 12:1 PM
✅
482kj
106rpm
48%
24mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 4:38 PM
✅
713kj
105rpm
48%
24mph
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 4:12 PM
✅
732kj
104rpm
49%
24mph
Thursday 8/9/18 @ 11:2 AM
0kj
0rpm
42%
0mph
Thursday 8/9/18 @ 10:56 AM
✅
714kj
102rpm
49%
24mph
Thursday 2/15/18 @ 11:47 AM
kj
rpm
%
0mph
Thursday 1/26/17 @ 12:29 PM
✅
785kj
107rpm
49%
25mph
Workouts
kj
Saturday 4/25/20