Shake and Bake

Workouts

Thursday 1/28/21 @ 9:55 PM
kj
rpm
%
0mph
20 min 90s Ride
Ally Love
Monday 2/8/21 @ 6:19 PM
✅
1kj
46rpm
43%
12mph
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 12:46 AM
161kj
56rpm
48%
15mph
Tuesday 11/6/18 @ 12:4 PM
kj
rpm
%
0mph
45 min Metrics Ride
Ally Love
Tuesday 11/6/18 @ 11:59 AM
✅
176kj
47rpm
43%
12mph

Workouts

20 min 90s Ride
Ally Love
kj
Thursday 1/28/21
✅ 1 kj
Monday 2/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 284 kj
Tuesday 3/24/20
161 kj
Wednesday 3/25/20
45 min Metrics Ride
Ally Love
kj
Tuesday 11/6/18
✅ 176 kj
Tuesday 11/6/18