Shake and Bake
Workouts
Wednesday 9/2/20 @ 10:29 PM
323kj
88rpm
38%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Tuesday 11/3/20 @ 9:40 PM
149kj
91rpm
38%
17mph
Saturday 8/17/19 @ 2:56 PM
✅
324kj
91rpm
53%
24mph
Saturday 8/10/19 @ 7:4 PM
424kj
86rpm
39%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 1/3/21 @ 10:39 PM
145kj
89rpm
36%
17mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Sunday 8/2/20 @ 7:31 PM
191kj
80rpm
40%
16mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Wednesday 11/13/19 @ 12:9 AM
102kj
88rpm
34%
15mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Wednesday 9/4/19 @ 10:31 PM
205kj
79rpm
41%
17mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Wednesday 4/3/19 @ 11:31 PM
145kj
84rpm
40%
17mph
Monday 4/1/19 @ 1:27 PM
✅
317kj
92rpm
52%
24mph
Wednesday 12/12/18 @ 12:29 AM
187kj
72rpm
43%
16mph
Saturday 12/8/18 @ 3:9 PM
✅
474kj
94rpm
51%
24mph
Sunday 5/27/18 @ 8:47 PM
229kj
87rpm
41%
18mph
Monday 5/21/18 @ 3:27 PM
✅
456kj
91rpm
51%
23mph
Workouts
323
kj
Wednesday 9/2/20
424
kj
Saturday 8/10/19
205
kj
Wednesday 9/4/19