Shake and Bake
Workouts
Sunday 1/15/23 @ 11:51 AM
154kj
85rpm
34%
15mph
Saturday 12/24/22 @ 5:31 PM
✅
181kj
80rpm
38%
16mph
Saturday 7/17/21 @ 11:36 AM
275kj
80rpm
38%
16mph
Monday 7/19/21 @ 7:31 PM
✅
307kj
83rpm
39%
17mph
Sunday 11/6/22 @ 12:24 PM
235kj
84rpm
34%
15mph
Saturday 11/5/22 @ 5:5 PM
✅
261kj
78rpm
38%
16mph
Thursday 7/29/21 @ 9:52 AM
298kj
79rpm
40%
16mph
Tuesday 8/3/21 @ 9:18 PM
✅
303kj
81rpm
38%
16mph
Monday 6/7/21 @ 9:58 AM
252kj
80rpm
37%
16mph
Monday 6/14/21 @ 8:41 PM
✅
326kj
78rpm
42%
17mph
Tuesday 9/14/21 @ 9:42 AM
181kj
82rpm
37%
16mph
Wednesday 9/8/21 @ 6:39 PM
✅
204kj
86rpm
38%
17mph
Friday 8/20/21 @ 11:49 AM
208kj
79rpm
34%
14mph
Tuesday 8/17/21 @ 6:9 PM
✅
309kj
82rpm
38%
16mph
Monday 1/25/21 @ 10:38 AM
159kj
78rpm
37%
15mph
Monday 2/1/21 @ 8:44 PM
✅
216kj
86rpm
39%
17mph
Wednesday 8/26/20 @ 10:16 AM
261kj
78rpm
39%
16mph
Friday 11/15/19 @ 2:31 PM
✅
375kj
89rpm
41%
18mph
Tuesday 8/27/19 @ 9:38 AM
209kj
77rpm
37%
15mph
Thursday 8/29/19 @ 5:8 PM
✅
357kj
86rpm
41%
18mph
Workouts
154
kj
Sunday 1/15/23
275
kj
Saturday 7/17/21
235
kj
Sunday 11/6/22
181
kj
Tuesday 9/14/21
159
kj
Monday 1/25/21