Shake and Bake
Workouts
Saturday 11/19/22 @ 11:28 AM
259kj
85rpm
36%
16mph
Tuesday 7/28/20 @ 2:19 AM
✅
347kj
80rpm
42%
18mph
Sunday 11/6/22 @ 12:24 PM
235kj
84rpm
34%
15mph
Friday 10/21/22 @ 1:10 AM
✅
335kj
79rpm
42%
18mph
Monday 11/25/19 @ 2:5 PM
174kj
76rpm
40%
16mph
Friday 5/14/21 @ 8:51 PM
✅
236kj
75rpm
45%
18mph
Monday 1/25/21 @ 10:38 AM
159kj
78rpm
37%
15mph
Sunday 6/7/20 @ 9:4 PM
✅
229kj
88rpm
40%
18mph
Friday 5/17/19 @ 8:50 PM
179kj
80rpm
39%
16mph
Friday 1/8/21 @ 10:50 PM
✅
259kj
78rpm
46%
19mph
Tuesday 10/6/20 @ 10:5 AM
258kj
86rpm
35%
15mph
Wednesday 4/29/20 @ 9:41 PM
✅
335kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 10:16 AM
261kj
78rpm
39%
16mph
Monday 8/31/20 @ 10:15 PM
✅
365kj
83rpm
43%
18mph
Thursday 7/16/20 @ 9:24 PM
✅
248kj
84rpm
35%
15mph
Tuesday 7/21/20 @ 2:33 AM
164kj
70rpm
32%
12mph
Tuesday 4/14/20 @ 10:18 AM
240kj
81rpm
36%
15mph
Wednesday 4/15/20 @ 9:57 PM
✅
358kj
83rpm
42%
18mph
Tuesday 8/27/19 @ 9:38 AM
209kj
77rpm
37%
15mph
Wednesday 2/5/20 @ 1:39 AM
✅
355kj
82rpm
43%
18mph
Workouts
235
kj
Sunday 11/6/22
159
kj
Monday 1/25/21
258
kj
Tuesday 10/6/20