Shake and Bake
Workouts
Saturday 7/17/21 @ 6:45 PM
✅
348kj
94rpm
38%
18mph
Monday 7/19/21 @ 1:35 PM
335kj
93rpm
38%
18mph
Tuesday 6/9/20 @ 7:25 PM
332kj
96rpm
37%
18mph
Wednesday 2/3/21 @ 3:50 PM
✅
344kj
91rpm
39%
18mph
Wednesday 6/2/21 @ 7:40 PM
✅
359kj
94rpm
39%
18mph
Monday 6/7/21 @ 12:58 PM
313kj
78rpm
42%
17mph
Sunday 1/2/22 @ 8:32 PM
✅
331kj
92rpm
38%
18mph
Monday 1/3/22 @ 3:9 PM
261kj
87rpm
35%
16mph
Monday 8/23/21 @ 7:24 PM
352kj
97rpm
33%
17mph
Monday 8/16/21 @ 1:52 PM
✅
357kj
80rpm
42%
17mph
Wednesday 8/18/21 @ 7:21 PM
490kj
94rpm
39%
18mph
Saturday 8/21/21 @ 2:2 PM
✅
505kj
76rpm
46%
19mph
Sunday 8/15/21 @ 7:44 PM
✅
495kj
94rpm
39%
18mph
Saturday 8/14/21 @ 1:52 PM
490kj
78rpm
44%
18mph
Monday 1/25/21 @ 9:18 PM
200kj
92rpm
36%
17mph
Tuesday 4/6/21 @ 12:47 PM
✅
221kj
86rpm
40%
18mph
Wednesday 2/24/21 @ 8:34 PM
✅
474kj
89rpm
40%
18mph
Saturday 2/20/21 @ 2:37 PM
333kj
0rpm
0%
0mph
Sunday 8/23/20 @ 7:27 PM
✅
361kj
89rpm
40%
18mph
Saturday 8/29/20 @ 12:12 PM
249kj
70rpm
41%
15mph
Workouts
335
kj
Monday 7/19/21
332
kj
Tuesday 6/9/20
313
kj
Monday 6/7/21
261
kj
Monday 1/3/22
200
kj
Monday 1/25/21