Shake and Bake
Workouts
Sunday 11/28/21 @ 9:25 PM
223kj
82rpm
41%
17mph
Sunday 11/21/21 @ 2:3 PM
✅
260kj
82rpm
44%
19mph
Sunday 9/26/21 @ 4:3 PM
317kj
87rpm
38%
17mph
Sunday 9/26/21 @ 8:4 PM
✅
447kj
81rpm
46%
20mph
Saturday 3/13/21 @ 12:28 AM
328kj
84rpm
41%
18mph
Friday 8/27/21 @ 1:41 PM
✅
438kj
83rpm
45%
19mph
Sunday 8/8/21 @ 7:11 PM
227kj
96rpm
37%
18mph
Thursday 8/12/21 @ 11:28 AM
✅
296kj
82rpm
46%
19mph
Sunday 4/25/21 @ 7:34 PM
222kj
88rpm
40%
18mph
Sunday 9/27/20 @ 3:15 PM
✅
273kj
86rpm
43%
19mph
Monday 6/1/20 @ 7:6 PM
303kj
89rpm
38%
17mph
Thursday 1/28/21 @ 12:3 PM
✅
456kj
83rpm
46%
20mph
Sunday 11/29/20 @ 8:24 PM
338kj
88rpm
39%
17mph
Tuesday 12/1/20 @ 9:43 PM
✅
490kj
82rpm
48%
20mph
Tuesday 11/24/20 @ 8:28 PM
429kj
87rpm
39%
17mph
Friday 11/27/20 @ 2:55 PM
✅
608kj
83rpm
46%
20mph
Saturday 10/10/20 @ 7:50 PM
211kj
86rpm
47%
20mph
Tuesday 6/23/20 @ 12:0 PM
✅
231kj
85rpm
48%
21mph
Sunday 5/31/20 @ 8:1 PM
185kj
71rpm
51%
19mph
Sunday 5/31/20 @ 12:55 PM
✅
240kj
74rpm
55%
21mph
Workouts
317
kj
Sunday 9/26/21
328
kj
Saturday 3/13/21
227
kj
Sunday 8/8/21
222
kj
Sunday 4/25/21
303
kj
Monday 6/1/20