Shake and Bake
Workouts
Tuesday 11/28/23 @ 8:40 PM
✅
223kj
88rpm
39%
18mph
Sunday 11/26/23 @ 7:5 PM
158kj
79rpm
40%
17mph
Sunday 1/24/21 @ 8:35 PM
✅
343kj
93rpm
38%
18mph
Monday 6/27/22 @ 4:49 PM
276kj
81rpm
38%
16mph
Tuesday 9/28/21 @ 7:3 PM
✅
334kj
92rpm
38%
18mph
Saturday 4/22/23 @ 6:34 PM
258kj
81rpm
37%
16mph
Saturday 7/10/21 @ 7:24 PM
✅
479kj
86rpm
41%
18mph
Sunday 4/2/23 @ 5:31 PM
349kj
82rpm
37%
16mph
Saturday 7/24/21 @ 7:28 PM
✅
340kj
89rpm
39%
18mph
Monday 1/30/23 @ 8:30 PM
251kj
84rpm
36%
16mph
Sunday 5/15/22 @ 1:29 PM
✅
246kj
74rpm
46%
18mph
Sunday 5/15/22 @ 1:26 PM
187kj
81rpm
39%
16mph
Friday 4/29/22 @ 1:11 AM
✅
274kj
75rpm
49%
19mph
Sunday 5/1/22 @ 6:27 PM
161kj
76rpm
38%
15mph
Sunday 10/24/21 @ 7:44 PM
✅
297kj
88rpm
38%
17mph
Friday 10/15/21 @ 5:54 PM
241kj
79rpm
37%
16mph
Friday 8/14/20 @ 12:20 AM
✅
288kj
80rpm
48%
20mph
Thursday 8/13/20 @ 7:35 PM
143kj
75rpm
37%
15mph
Wednesday 3/11/20 @ 8:8 PM
✅
158kj
86rpm
41%
18mph
Tuesday 5/12/20 @ 4:1 PM
110kj
86rpm
35%
16mph
Workouts
158
kj
Sunday 11/26/23
258
kj
Saturday 4/22/23
349
kj
Sunday 4/2/23
251
kj
Monday 1/30/23
161
kj
Sunday 5/1/22
241
kj
Friday 10/15/21