Shake and Bake
Workouts
Tuesday 1/2/24 @ 7:50 PM
✅
264kj
78rpm
46%
19mph
Sunday 1/28/24 @ 6:59 PM
262kj
83rpm
43%
19mph
Monday 12/18/23 @ 8:20 PM
✅
270kj
75rpm
48%
19mph
Tuesday 12/5/23 @ 1:15 PM
236kj
81rpm
43%
18mph
Wednesday 1/18/23 @ 8:21 PM
✅
277kj
82rpm
45%
19mph
Friday 1/20/23 @ 2:12 PM
267kj
84rpm
43%
19mph
Sunday 4/10/22 @ 8:30 PM
✅
142kj
87rpm
39%
17mph
Sunday 4/24/22 @ 10:44 PM
118kj
83rpm
37%
16mph
Monday 9/20/21 @ 7:56 PM
✅
246kj
80rpm
44%
18mph
Wednesday 9/29/21 @ 12:31 PM
207kj
80rpm
40%
17mph
Wednesday 1/6/21 @ 9:17 PM
112kj
91rpm
34%
16mph
Thursday 3/11/21 @ 1:54 PM
✅
155kj
88rpm
40%
18mph
Tuesday 2/16/21 @ 8:21 PM
143kj
79rpm
43%
17mph
Monday 2/15/21 @ 10:52 PM
✅
226kj
81rpm
50%
21mph
Workouts
262
kj
Sunday 1/28/24
112
kj
Wednesday 1/6/21