Shake and Bake
VS
Workouts
Tuesday 7/19/22 @ 4:58 PM
✅
262kj
85rpm
43%
19mph
Monday 8/1/22 @ 4:3 PM
171kj
82rpm
37%
16mph
Thursday 6/23/22 @ 4:21 PM
✅
72kj
90rpm
38%
17mph
Monday 6/20/22 @ 4:36 PM
30kj
89rpm
26%
12mph
Friday 4/22/22 @ 3:27 PM
✅
71kj
84rpm
40%
17mph
Thursday 4/21/22 @ 3:40 PM
47kj
85rpm
33%
15mph
Tuesday 9/8/20 @ 7:11 PM
✅
84kj
83rpm
44%
19mph
Tuesday 8/17/21 @ 3:53 PM
42kj
80rpm
33%
14mph
Thursday 6/27/19 @ 9:6 PM
✅
447kj
88rpm
44%
20mph
Saturday 1/9/21 @ 5:33 PM
336kj
82rpm
41%
18mph
Wednesday 12/23/20 @ 9:0 PM
✅
190kj
79rpm
40%
17mph
Saturday 12/19/20 @ 8:9 PM
124kj
84rpm
32%
14mph
Wednesday 10/7/20 @ 7:27 PM
✅
78kj
88rpm
40%
18mph
Saturday 11/14/20 @ 3:43 PM
43kj
84rpm
32%
14mph
Saturday 10/10/20 @ 11:56 AM
✅
831kj
84rpm
44%
19mph
Friday 10/23/20 @ 4:8 PM
636kj
81rpm
41%
17mph
Thursday 7/9/20 @ 6:34 PM
✅
286kj
91rpm
43%
20mph
Wednesday 7/8/20 @ 3:32 PM
210kj
85rpm
39%
17mph
Wednesday 6/24/20 @ 8:29 PM
✅
295kj
83rpm
46%
20mph
Wednesday 6/24/20 @ 8:30 PM
219kj
85rpm
40%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
118
🔥
VS
caffeinated
ATX
9
Workouts
336
kj
Saturday 1/9/21
124
kj
Saturday 12/19/20
636
kj
Friday 10/23/20
210
kj
Wednesday 7/8/20
219
kj
Wednesday 6/24/20