Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 5:24 PM
257kj
83rpm
44%
19mph
Tuesday 3/15/22 @ 5:27 PM
✅
258kj
81rpm
45%
19mph
Monday 2/15/21 @ 9:36 PM
✅
72kj
83rpm
41%
17mph
Tuesday 4/7/20 @ 3:36 PM
69kj
79rpm
42%
17mph
Friday 11/27/20 @ 6:29 PM
305kj
88rpm
45%
20mph
Friday 11/2/18 @ 4:19 PM
✅
350kj
86rpm
48%
21mph
Tuesday 7/16/19 @ 5:24 PM
403kj
86rpm
41%
18mph
Tuesday 10/30/18 @ 10:4 PM
✅
460kj
89rpm
45%
20mph
Wednesday 7/10/19 @ 3:15 PM
391kj
91rpm
38%
17mph
Monday 7/8/19 @ 4:14 PM
✅
448kj
95rpm
41%
19mph
Friday 5/10/19 @ 1:55 PM
✅
296kj
85rpm
45%
20mph
Thursday 6/6/19 @ 1:36 PM
242kj
85rpm
47%
20mph
Friday 12/8/17 @ 12:25 AM
370kj
83rpm
43%
18mph
Sunday 4/21/19 @ 7:21 PM
✅
495kj
88rpm
47%
21mph
Friday 2/22/19 @ 3:59 PM
817kj
84rpm
44%
19mph
Saturday 9/22/18 @ 4:35 PM
✅
926kj
84rpm
47%
20mph
Tuesday 1/22/19 @ 1:26 PM
450kj
82rpm
47%
20mph
Thursday 4/19/18 @ 7:20 PM
✅
461kj
84rpm
47%
20mph
Friday 2/9/18 @ 8:5 PM
256kj
81rpm
37%
16mph
Sunday 11/25/18 @ 8:44 PM
✅
407kj
82rpm
46%
19mph
allwithnmyhands
Huntsville, AL; STL, MO
51
VS
busta_sweat
#iLuv2ROW
171
🔥
Workouts
257
kj
Tuesday 1/4/22
403
kj
Tuesday 7/16/19
391
kj
Wednesday 7/10/19
370
kj
Friday 12/8/17
817
kj
Friday 2/22/19