Shake and Bake
VS
Workouts
Wednesday 7/29/20 @ 4:32 PM
421kj
87rpm
44%
19mph
Friday 9/4/20 @ 6:12 PM
✅
446kj
80rpm
47%
20mph
Wednesday 5/27/20 @ 8:26 PM
✅
277kj
88rpm
43%
19mph
Monday 5/1/23 @ 9:5 PM
138kj
70rpm
38%
15mph
Friday 5/22/20 @ 4:58 PM
152kj
89rpm
39%
18mph
Friday 5/29/20 @ 6:9 PM
✅
162kj
80rpm
43%
18mph
Friday 4/19/19 @ 7:31 PM
✅
391kj
88rpm
42%
19mph
Sunday 3/24/19 @ 6:57 PM
354kj
81rpm
43%
18mph
Tuesday 5/7/19 @ 9:21 AM
✅
291kj
88rpm
43%
19mph
Tuesday 5/7/19 @ 8:20 AM
270kj
80rpm
44%
18mph
Sunday 3/3/19 @ 9:11 PM
✅
278kj
85rpm
45%
19mph
Sunday 8/26/18 @ 10:12 PM
259kj
82rpm
44%
19mph
Friday 1/18/19 @ 7:1 PM
✅
386kj
81rpm
44%
19mph
Sunday 1/13/19 @ 9:20 PM
336kj
77rpm
43%
18mph
Friday 8/24/18 @ 11:49 PM
✅
378kj
83rpm
43%
19mph
Thursday 1/17/19 @ 9:3 AM
369kj
80rpm
44%
18mph
Sunday 12/17/17 @ 8:55 PM
756kj
82rpm
44%
19mph
Saturday 1/12/19 @ 6:42 PM
✅
788kj
80rpm
45%
19mph
Wednesday 8/15/18 @ 2:12 PM
✅
384kj
82rpm
44%
19mph
Wednesday 11/7/18 @ 9:55 PM
365kj
79rpm
45%
19mph
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
VS
astridr
Westhampton Beach NY
61
Workouts
421
kj
Wednesday 7/29/20
138
kj
Monday 5/1/23
354
kj
Sunday 3/24/19
369
kj
Thursday 1/17/19
756
kj
Sunday 12/17/17
365
kj
Wednesday 11/7/18