Shake and Bake
VS
Workouts
Tuesday 10/8/19 @ 9:9 PM
✅
315kj
81rpm
48%
20mph
Sunday 10/13/19 @ 10:33 PM
202kj
84rpm
38%
16mph
Thursday 10/1/20 @ 3:25 PM
✅
409kj
85rpm
44%
19mph
Thursday 11/12/20 @ 10:10 PM
313kj
84rpm
39%
17mph
Wednesday 6/26/19 @ 7:10 PM
✅
500kj
87rpm
47%
21mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Saturday 2/16/19 @ 3:45 PM
✅
409kj
83rpm
45%
19mph
Saturday 2/16/19 @ 12:1 AM
320kj
87rpm
39%
17mph
Tuesday 11/13/18 @ 9:51 PM
✅
54kj
84rpm
36%
16mph
Saturday 2/9/19 @ 7:11 PM
53kj
83rpm
36%
15mph
Wednesday 1/16/19 @ 8:20 PM
✅
570kj
85rpm
45%
20mph
Tuesday 1/22/19 @ 12:40 AM
423kj
89rpm
39%
17mph
Wednesday 1/9/19 @ 4:1 PM
✅
389kj
86rpm
43%
19mph
Friday 1/11/19 @ 2:8 AM
315kj
89rpm
38%
17mph
Thursday 10/26/17 @ 11:25 PM
✅
401kj
83rpm
44%
19mph
Friday 11/23/18 @ 9:21 PM
321kj
84rpm
40%
17mph
Thursday 10/19/17 @ 11:22 PM
✅
388kj
83rpm
44%
19mph
Friday 10/19/18 @ 6:34 PM
288kj
87rpm
38%
17mph
Tuesday 8/7/18 @ 1:29 AM
✅
280kj
88rpm
43%
19mph
Saturday 10/6/18 @ 6:10 PM
207kj
87rpm
38%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
151
🔥
VS
1lmichele
#PZP #StL #PSG
3
Workouts
313
kj
Thursday 11/12/20
423
kj
Tuesday 1/22/19
315
kj
Friday 1/11/19
288
kj
Friday 10/19/18