Shake and Bake
Workouts
Monday 6/5/23 @ 6:14 PM
✅
264kj
84rpm
36%
16mph
Sunday 6/25/23 @ 9:5 PM
225kj
87rpm
33%
15mph
Monday 2/28/22 @ 4:9 PM
264kj
87rpm
35%
16mph
Thursday 1/16/20 @ 12:51 AM
✅
296kj
86rpm
38%
17mph
Friday 12/4/20 @ 12:34 AM
✅
311kj
81rpm
40%
17mph
Sunday 3/22/20 @ 9:13 PM
301kj
91rpm
37%
17mph
Wednesday 1/27/21 @ 7:4 PM
319kj
91rpm
37%
17mph
Monday 6/1/20 @ 10:34 PM
✅
349kj
87rpm
40%
18mph
Monday 11/23/20 @ 1:27 PM
234kj
83rpm
41%
18mph
Thursday 11/26/20 @ 3:17 PM
✅
237kj
90rpm
39%
18mph
Thursday 11/26/20 @ 1:51 PM
422kj
77rpm
41%
17mph
Monday 11/23/20 @ 3:21 PM
✅
490kj
95rpm
38%
18mph
Sunday 6/28/20 @ 12:9 PM
161kj
88rpm
35%
15mph
Monday 9/14/20 @ 11:35 PM
✅
229kj
93rpm
39%
18mph
Tuesday 5/7/19 @ 2:40 PM
196kj
88rpm
37%
17mph
Sunday 5/10/20 @ 4:20 PM
✅
199kj
88rpm
38%
17mph
Saturday 5/2/20 @ 10:37 AM
377kj
86rpm
37%
16mph
Saturday 5/2/20 @ 4:0 PM
✅
481kj
89rpm
39%
18mph
Thursday 4/30/20 @ 2:32 PM
310kj
86rpm
38%
17mph
Friday 5/1/20 @ 4:40 PM
✅
341kj
82rpm
41%
17mph
Workouts
225
kj
Sunday 6/25/23
264
kj
Monday 2/28/22
301
kj
Sunday 3/22/20
319
kj
Wednesday 1/27/21
234
kj
Monday 11/23/20
161
kj
Sunday 6/28/20
196
kj
Tuesday 5/7/19