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Shake and Bake
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Tuesday 10/25/22 @ 11:48 PM
233
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Wednesday 10/26/22 @ 8:36 PM
✅
569
kj
82
rpm
51
%
22
mph
Tuesday 1/10/23 @ 11:16 AM
271
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 1/21/23 @ 6:17 PM
✅
515
kj
85
rpm
47
%
21
mph
Wednesday 4/7/21 @ 9:55 AM
342
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 5:35 PM
✅
474
kj
86
rpm
45
%
20
mph
Saturday 1/30/21 @ 7:1 PM
470
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/26/21 @ 8:25 PM
✅
604
kj
73
rpm
49
%
19
mph
Saturday 2/20/21 @ 12:16 PM
422
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 2:2 PM
✅
759
kj
80
rpm
55
%
22
mph
Monday 5/11/20 @ 10:57 AM
259
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/14/20 @ 5:27 PM
✅
526
kj
85
rpm
49
%
21
mph
Saturday 4/20/19 @ 1:56 PM
✅
58
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 10/26/19 @ 6:5 PM
48
kj
77
rpm
36
%
14
mph
Wednesday 8/7/19 @ 6:45 PM
421
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 9:19 PM
✅
791
kj
86
rpm
51
%
22
mph
Monday 8/12/19 @ 6:32 PM
61
kj
88
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 1/14/20 @ 8:5 PM
✅
62
kj
89
rpm
36
%
17
mph
Sunday 11/3/19 @ 1:54 PM
264
kj
73
rpm
41
%
16
mph
45 min Rock Ride
Jenn Sherman
View Class
Share
Sunday 11/3/19 @ 1:53 PM
✅
545
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
233
kj
Tuesday 10/25/22
✅
569
kj
Wednesday 10/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 1/10/23
✅
515
kj
Saturday 1/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 4/7/21
✅
474
kj
Friday 8/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
470
kj
Saturday 1/30/21
✅
604
kj
Monday 4/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 2/20/21
✅
759
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Monday 5/11/20
✅
526
kj
Thursday 5/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Saturday 4/20/19
48
kj
Saturday 10/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Wednesday 8/7/19
✅
791
kj
Saturday 11/30/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
61
kj
Monday 8/12/19
✅
62
kj
Tuesday 1/14/20
45 min Rock Ride
Jenn Sherman
View Class
Share
264
kj
Sunday 11/3/19
✅
545
kj
Sunday 11/3/19
Previous Workouts
Next Workouts