Shake and Bake
Workouts
Sunday 1/3/21 @ 1:12 PM
130kj
79rpm
40%
17mph
Sunday 1/3/21 @ 1:13 PM
✅
144kj
81rpm
41%
17mph
Thursday 12/31/20 @ 3:44 PM
✅
187kj
78rpm
47%
19mph
Saturday 12/26/20 @ 2:41 PM
163kj
85rpm
42%
18mph
Monday 5/18/20 @ 11:4 AM
258kj
76rpm
39%
16mph
Thursday 12/17/20 @ 10:41 PM
✅
355kj
80rpm
43%
18mph
Wednesday 12/2/20 @ 8:38 PM
504kj
86rpm
41%
19mph
Friday 12/4/20 @ 11:20 PM
✅
545kj
87rpm
43%
19mph
Friday 6/12/20 @ 4:0 PM
168kj
84rpm
37%
16mph
Friday 11/13/20 @ 11:30 AM
✅
247kj
83rpm
43%
18mph
Thursday 11/12/20 @ 7:59 PM
✅
411kj
83rpm
44%
19mph
Thursday 11/12/20 @ 3:4 AM
382kj
82rpm
43%
19mph
Wednesday 11/11/20 @ 1:9 AM
✅
372kj
82rpm
43%
18mph
Thursday 3/5/20 @ 3:13 AM
335kj
82rpm
42%
18mph
Saturday 6/13/20 @ 4:3 PM
360kj
87rpm
36%
16mph
Saturday 6/13/20 @ 2:33 PM
✅
478kj
82rpm
43%
18mph
Tuesday 6/9/20 @ 2:53 PM
306kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 8:36 PM
✅
384kj
84rpm
43%
18mph
Monday 11/4/19 @ 8:57 PM
192kj
76rpm
41%
17mph
Tuesday 1/14/20 @ 2:52 AM
✅
240kj
77rpm
45%
18mph
Workouts
258
kj
Monday 5/18/20
168
kj
Friday 6/12/20
382
kj
Thursday 11/12/20
335
kj
Thursday 3/5/20
360
kj
Saturday 6/13/20