Shake and Bake
Workouts
Saturday 4/17/21 @ 12:39 PM
212kj
86rpm
38%
17mph
Tuesday 12/13/22 @ 1:21 PM
✅
213kj
85rpm
39%
17mph
Saturday 5/22/21 @ 11:27 AM
✅
481kj
86rpm
41%
18mph
Saturday 10/23/21 @ 1:23 PM
429kj
85rpm
40%
17mph
Thursday 4/8/21 @ 11:25 PM
✅
342kj
72rpm
54%
21mph
Monday 7/12/21 @ 5:25 PM
232kj
81rpm
43%
18mph
Sunday 11/15/20 @ 3:12 PM
220kj
78rpm
42%
18mph
Thursday 11/12/20 @ 3:50 PM
✅
238kj
88rpm
40%
18mph
Monday 11/23/20 @ 12:33 PM
359kj
87rpm
40%
18mph
Sunday 11/22/20 @ 9:34 PM
✅
387kj
90rpm
41%
19mph
Wednesday 11/18/20 @ 1:21 AM
✅
346kj
73rpm
45%
18mph
Wednesday 8/12/20 @ 9:11 PM
342kj
81rpm
42%
18mph
Saturday 11/14/20 @ 3:29 PM
496kj
78rpm
44%
18mph
Saturday 11/14/20 @ 8:9 PM
✅
505kj
88rpm
41%
19mph
Friday 6/12/20 @ 4:0 PM
168kj
84rpm
37%
16mph
Tuesday 11/10/20 @ 2:42 PM
✅
231kj
85rpm
41%
18mph
Saturday 6/13/20 @ 4:3 PM
360kj
87rpm
36%
16mph
Sunday 6/14/20 @ 3:28 PM
✅
421kj
87rpm
39%
17mph
Wednesday 3/25/20 @ 6:13 PM
369kj
84rpm
38%
16mph
Sunday 5/10/20 @ 7:31 PM
✅
414kj
84rpm
39%
17mph
Workouts
212
kj
Saturday 4/17/21
429
kj
Saturday 10/23/21
220
kj
Sunday 11/15/20
342
kj
Wednesday 8/12/20
496
kj
Saturday 11/14/20
168
kj
Friday 6/12/20
360
kj
Saturday 6/13/20
369
kj
Wednesday 3/25/20