Shake and Bake

Workouts

Thursday 1/11/24 @ 5:38 PM
364kj
68rpm
48%
17mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 12/21/23 @ 9:51 AM
326kj
68rpm
47%
18mph
Tuesday 12/29/20 @ 6:14 PM
138kj
74rpm
49%
18mph
15 min R&B Ride
Tunde Oyeneyin
Monday 1/11/21 @ 1:13 PM
72kj
63rpm
41%
15mph
Wednesday 4/1/20 @ 11:59 PM
253kj
72rpm
48%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/23/20 @ 11:54 AM
288kj
69rpm
52%
20mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
364 kj
Thursday 1/11/24
326 kj
Thursday 12/21/23
15 min R&B Ride
Tunde Oyeneyin
138 kj
Tuesday 12/29/20
72 kj
Monday 1/11/21
30 min Hip Hop Ride
Tunde Oyeneyin
253 kj
Wednesday 4/1/20
288 kj
Monday 3/23/20