Shake and Bake
VS
Workouts
Wednesday 4/3/24 @ 1:5 PM
✅
198kj
82rpm
39%
17mph
Wednesday 7/27/22 @ 1:30 PM
140kj
73rpm
37%
15mph
Sunday 1/1/23 @ 5:23 PM
✅
127kj
82rpm
38%
17mph
Wednesday 1/4/23 @ 3:58 PM
94kj
76rpm
36%
15mph
Monday 11/29/21 @ 2:9 PM
64kj
86rpm
31%
14mph
Sunday 9/29/19 @ 4:0 AM
✅
66kj
77rpm
35%
14mph
Tuesday 8/31/21 @ 12:45 PM
✅
163kj
90rpm
40%
18mph
Saturday 7/3/21 @ 2:16 PM
113kj
77rpm
39%
16mph
Tuesday 4/13/21 @ 12:20 PM
✅
133kj
90rpm
33%
17mph
Sunday 4/11/21 @ 11:26 PM
93kj
72rpm
37%
14mph
Friday 12/28/18 @ 2:51 PM
✅
109kj
86rpm
40%
18mph
Sunday 12/30/18 @ 1:22 AM
107kj
80rpm
41%
17mph
Sunday 12/9/18 @ 2:50 PM
337kj
83rpm
42%
18mph
Wednesday 12/12/18 @ 1:16 PM
✅
343kj
84rpm
41%
18mph
Saturday 10/27/18 @ 1:36 PM
✅
342kj
82rpm
43%
18mph
Saturday 10/27/18 @ 12:46 AM
312kj
79rpm
41%
17mph
Thursday 8/2/18 @ 11:56 AM
✅
385kj
82rpm
45%
19mph
Thursday 8/2/18 @ 11:55 AM
351kj
82rpm
42%
18mph
Tuesday 7/31/18 @ 11:57 AM
147kj
88rpm
41%
18mph
Tuesday 7/31/18 @ 11:56 AM
✅
320kj
80rpm
41%
17mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
dannaduncan
HB CA#ZeroDark
43
Workouts
147
kj
Tuesday 7/31/18