Shake and Bake
VS
Workouts
Sunday 12/4/22 @ 2:6 PM
373kj
86rpm
42%
18mph
Monday 12/12/22 @ 10:50 AM
✅
460kj
85rpm
46%
20mph
Monday 11/7/22 @ 1:29 PM
379kj
84rpm
43%
19mph
Monday 11/7/22 @ 10:32 AM
✅
476kj
87rpm
45%
20mph
Tuesday 12/26/23 @ 4:5 PM
278kj
86rpm
37%
16mph
Thursday 12/28/23 @ 11:20 AM
✅
468kj
77rpm
49%
20mph
Friday 2/5/21 @ 12:54 PM
240kj
80rpm
43%
18mph
Saturday 9/9/23 @ 10:50 AM
✅
304kj
80rpm
47%
20mph
Sunday 1/22/23 @ 2:30 PM
57kj
85rpm
36%
16mph
Thursday 7/20/23 @ 11:11 AM
✅
94kj
77rpm
47%
20mph
Monday 5/8/23 @ 5:10 PM
241kj
91rpm
39%
18mph
Thursday 5/18/23 @ 10:34 AM
✅
292kj
85rpm
44%
20mph
Saturday 10/1/22 @ 1:35 PM
316kj
84rpm
47%
20mph
Sunday 10/2/22 @ 10:45 AM
✅
329kj
72rpm
53%
21mph
Tuesday 2/1/22 @ 1:44 PM
89kj
84rpm
38%
16mph
Saturday 1/8/22 @ 11:17 AM
✅
129kj
82rpm
44%
19mph
Sunday 9/26/21 @ 1:26 PM
404kj
79rpm
46%
19mph
Sunday 10/3/21 @ 9:35 AM
✅
425kj
77rpm
48%
19mph
Saturday 3/14/20 @ 2:16 PM
✅
269kj
82rpm
45%
19mph
Thursday 3/19/20 @ 10:14 AM
267kj
76rpm
41%
16mph
alli_n_wndrland
SoCal/Utah
28
VS
beth_2point0
PowerZonePack 💫
162
🔥
Workouts
373
kj
Sunday 12/4/22
379
kj
Monday 11/7/22
278
kj
Tuesday 12/26/23
240
kj
Friday 2/5/21
57
kj
Sunday 1/22/23
241
kj
Monday 5/8/23
316
kj
Saturday 10/1/22
89
kj
Tuesday 2/1/22
267
kj
Thursday 3/19/20