Shake and Bake
Workouts
Thursday 3/21/24 @ 12:53 PM
✅
125kj
87rpm
36%
16mph
Sunday 9/12/21 @ 2:56 PM
123kj
83rpm
37%
16mph
Thursday 4/20/23 @ 3:39 PM
✅
263kj
81rpm
44%
19mph
Tuesday 9/10/19 @ 1:49 PM
217kj
80rpm
41%
17mph
Monday 4/3/23 @ 1:57 PM
✅
144kj
84rpm
40%
17mph
Monday 4/3/23 @ 1:58 PM
124kj
79rpm
39%
16mph
Thursday 11/17/22 @ 3:55 PM
✅
255kj
86rpm
42%
18mph
Saturday 11/26/22 @ 3:56 PM
213kj
77rpm
41%
17mph
Friday 11/25/22 @ 12:56 PM
✅
405kj
90rpm
41%
19mph
Wednesday 2/17/21 @ 2:43 PM
368kj
82rpm
41%
18mph
Wednesday 5/25/22 @ 12:22 PM
✅
211kj
87rpm
39%
17mph
Sunday 1/30/22 @ 4:53 PM
205kj
77rpm
42%
17mph
Sunday 8/8/21 @ 3:57 PM
kj
rpm
%
0mph
Friday 11/19/21 @ 2:55 PM
✅
182kj
81rpm
38%
16mph
Sunday 3/28/21 @ 5:23 PM
✅
503kj
83rpm
46%
21mph
Monday 4/12/21 @ 2:0 PM
319kj
79rpm
40%
17mph
Friday 10/4/19 @ 1:26 PM
✅
180kj
79rpm
46%
19mph
Sunday 8/2/20 @ 3:30 PM
139kj
78rpm
42%
17mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Sunday 1/5/20 @ 12:31 AM
212kj
83rpm
41%
17mph
Workouts
123
kj
Sunday 9/12/21
213
kj
Saturday 11/26/22