Shake and Bake
VS
Workouts
Thursday 12/1/22 @ 1:15 PM
✅
385kj
80rpm
43%
18mph
Monday 5/24/21 @ 9:52 AM
305kj
87rpm
37%
17mph
Wednesday 10/12/22 @ 11:55 AM
✅
283kj
88rpm
44%
19mph
Thursday 10/20/22 @ 9:9 PM
218kj
81rpm
42%
17mph
Friday 7/15/22 @ 9:42 PM
✅
281kj
80rpm
47%
19mph
Sunday 7/17/22 @ 5:16 PM
222kj
75rpm
45%
18mph
Saturday 1/15/22 @ 2:29 PM
✅
280kj
85rpm
44%
19mph
Saturday 2/26/22 @ 4:7 PM
216kj
76rpm
43%
18mph
Friday 12/17/21 @ 3:23 PM
✅
233kj
86rpm
41%
18mph
Sunday 12/19/21 @ 4:12 PM
220kj
80rpm
43%
18mph
Saturday 7/25/20 @ 1:28 PM
✅
283kj
87rpm
44%
19mph
Saturday 7/25/20 @ 1:27 PM
241kj
81rpm
44%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
86rpm
48%
21mph
Thursday 6/4/20 @ 3:6 PM
232kj
78rpm
44%
18mph
Saturday 11/24/18 @ 2:41 PM
✅
87kj
76rpm
47%
19mph
Sunday 3/22/20 @ 7:27 PM
75kj
68rpm
47%
18mph
Friday 11/15/19 @ 5:24 PM
✅
281kj
81rpm
46%
19mph
Tuesday 11/19/19 @ 10:30 AM
203kj
77rpm
41%
17mph
Wednesday 5/23/18 @ 12:28 PM
✅
365kj
80rpm
45%
18mph
Monday 5/14/18 @ 9:13 AM
320kj
75rpm
44%
17mph
alli_n_wndrland
SoCal/Utah
91
🔥
VS
agirlfrommaine
Scarborough
21
Workouts
218
kj
Thursday 10/20/22
203
kj
Tuesday 11/19/19