Shake and Bake
Workouts
Wednesday 1/5/22 @ 3:22 PM
✅
97kj
85rpm
45%
20mph
Saturday 1/1/22 @ 3:51 PM
69kj
82rpm
40%
17mph
Friday 8/13/21 @ 12:1 AM
✅
207kj
84rpm
46%
20mph
Saturday 9/18/21 @ 3:0 PM
179kj
79rpm
46%
19mph
Thursday 6/3/21 @ 1:59 PM
✅
202kj
81rpm
47%
20mph
Friday 5/7/21 @ 7:57 PM
167kj
80rpm
44%
19mph
Monday 1/25/21 @ 3:36 PM
✅
231kj
77rpm
52%
21mph
Tuesday 12/29/20 @ 10:33 PM
189kj
75rpm
49%
19mph
Monday 1/4/21 @ 3:21 PM
✅
110kj
80rpm
46%
21mph
Wednesday 1/20/21 @ 12:0 AM
86kj
77rpm
47%
19mph
Wednesday 4/1/20 @ 12:57 AM
✅
354kj
83rpm
50%
21mph
Thursday 10/22/20 @ 2:4 PM
272kj
75rpm
48%
19mph
Sunday 9/20/20 @ 6:10 PM
79kj
79rpm
45%
18mph
Monday 8/3/20 @ 6:17 PM
✅
96kj
80rpm
46%
20mph
Tuesday 8/11/20 @ 2:33 PM
✅
225kj
82rpm
50%
21mph
Friday 4/3/20 @ 8:59 PM
179kj
76rpm
48%
19mph
Thursday 2/6/20 @ 3:7 PM
✅
141kj
87rpm
44%
19mph
Wednesday 5/13/20 @ 7:16 PM
132kj
80rpm
45%
19mph
Wednesday 9/11/19 @ 7:51 PM
✅
174kj
84rpm
50%
21mph
Tuesday 9/17/19 @ 8:54 PM
120kj
76rpm
46%
18mph