Shake and Bake
Workouts
Sunday 7/24/22 @ 3:56 PM
✅
211kj
76rpm
50%
20mph
Friday 8/5/22 @ 1:56 PM
136kj
86rpm
38%
17mph
Sunday 1/30/22 @ 4:57 PM
✅
346kj
75rpm
53%
21mph
Thursday 2/3/22 @ 7:20 PM
198kj
81rpm
40%
17mph
Friday 12/17/21 @ 3:7 PM
✅
346kj
70rpm
56%
21mph
Tuesday 9/10/19 @ 5:30 PM
263kj
74rpm
48%
19mph
Monday 12/28/20 @ 5:13 PM
✅
111kj
71rpm
54%
21mph
Friday 1/15/21 @ 6:8 PM
101kj
85rpm
46%
20mph
Saturday 1/23/21 @ 7:2 PM
✅
224kj
79rpm
50%
21mph
Sunday 1/24/21 @ 4:24 PM
186kj
86rpm
44%
19mph
Sunday 12/20/20 @ 9:3 PM
402kj
71rpm
45%
17mph
Tuesday 6/9/20 @ 9:50 AM
✅
533kj
78rpm
46%
19mph
Sunday 6/28/20 @ 7:3 PM
✅
100kj
86rpm
45%
20mph
Monday 7/13/20 @ 10:47 AM
71kj
88rpm
38%
17mph
Friday 5/8/20 @ 12:0 AM
✅
342kj
83rpm
50%
21mph
Wednesday 3/11/20 @ 4:56 PM
192kj
75rpm
42%
16mph
Sunday 2/16/20 @ 6:55 PM
✅
350kj
75rpm
54%
21mph
Saturday 1/25/20 @ 4:39 PM
196kj
78rpm
41%
17mph
Wednesday 10/2/19 @ 5:15 PM
✅
323kj
84rpm
48%
20mph
Sunday 9/22/19 @ 10:35 AM
229kj
81rpm
43%
18mph
Workouts
402
kj
Sunday 12/20/20