Shake and Bake
Workouts
Tuesday 4/6/21 @ 5:11 PM
✅
133kj
82rpm
40%
17mph
Wednesday 3/31/21 @ 11:12 PM
117kj
70rpm
42%
16mph
Tuesday 7/28/20 @ 7:43 PM
✅
104kj
83rpm
40%
17mph
Tuesday 8/4/20 @ 12:17 AM
83kj
80rpm
37%
15mph
Thursday 5/21/20 @ 12:59 PM
✅
124kj
74rpm
42%
16mph
Thursday 1/23/20 @ 1:22 AM
118kj
81rpm
38%
16mph
Saturday 5/2/20 @ 1:57 PM
✅
209kj
76rpm
42%
17mph
Saturday 5/2/20 @ 1:57 PM
199kj
75rpm
42%
16mph
Thursday 11/1/18 @ 3:42 PM
✅
141kj
83rpm
40%
17mph
Friday 10/26/18 @ 1:18 AM
139kj
78rpm
41%
17mph
Monday 9/3/18 @ 12:59 PM
✅
215kj
82rpm
41%
17mph
Tuesday 9/4/18 @ 1:17 AM
191kj
79rpm
40%
16mph
Friday 3/24/17 @ 1:23 PM
387kj
78rpm
42%
17mph
Monday 8/14/17 @ 1:32 AM
✅
396kj
77rpm
43%
17mph
Sunday 7/9/17 @ 1:34 PM
✅
319kj
75rpm
44%
17mph
Tuesday 7/4/17 @ 10:47 PM
260kj
75rpm
40%
16mph
Sunday 6/18/17 @ 1:37 PM
✅
140kj
85rpm
40%
17mph
Tuesday 6/13/17 @ 11:32 AM
116kj
81rpm
38%
16mph
Thursday 12/8/16 @ 12:1 PM
✅
180kj
68rpm
44%
16mph
Wednesday 5/3/17 @ 1:52 AM
kj
rpm
%
0mph
Workouts
199
kj
Saturday 5/2/20