Ricky
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Shake and Bake
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
2
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
184 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 10:11 AM
205
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 10:52 PM
β
287
kj
83
rpm
38
%
16
mph
Tuesday 11/7/23 @ 10:34 AM
197
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 7:2 PM
β
396
kj
88
rpm
42
%
19
mph
Tuesday 8/1/23 @ 9:27 AM
107
kj
79
rpm
31
%
13
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 9/8/21 @ 9:58 AM
β
279
kj
92
rpm
41
%
19
mph
Friday 9/25/20 @ 9:31 AM
330
kj
83
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 1:19 PM
β
604
kj
88
rpm
44
%
20
mph
Saturday 11/14/20 @ 2:18 PM
145
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 2/28/21 @ 12:40 PM
β
204
kj
86
rpm
38
%
17
mph
Sunday 2/21/21 @ 1:19 PM
310
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 11:23 AM
β
507
kj
87
rpm
41
%
18
mph
Sunday 5/10/20 @ 12:45 PM
214
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 4:22 PM
β
342
kj
81
rpm
42
%
18
mph
Thursday 9/3/20 @ 9:32 AM
146
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/1/20 @ 11:11 AM
β
269
kj
87
rpm
43
%
19
mph
Tuesday 8/25/20 @ 9:30 AM
242
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:43 AM
β
452
kj
85
rpm
45
%
20
mph
Sunday 3/29/20 @ 3:58 PM
111
kj
70
rpm
35
%
13
mph
30 min Sundays with Love
Ally Love
View Class
Share
Wednesday 4/1/20 @ 4:32 PM
β
239
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
2
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
184 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
205
kj
Tuesday 11/14/23
β
287
kj
Monday 11/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Tuesday 11/7/23
β
396
kj
Monday 7/19/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
107
kj
Tuesday 8/1/23
β
279
kj
Wednesday 9/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Friday 9/25/20
β
604
kj
Sunday 8/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
145
kj
Saturday 11/14/20
β
204
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Sunday 2/21/21
β
507
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
214
kj
Sunday 5/10/20
β
342
kj
Tuesday 4/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
146
kj
Thursday 9/3/20
β
269
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Tuesday 8/25/20
β
452
kj
Wednesday 8/26/20
30 min Sundays with Love
Ally Love
View Class
Share
111
kj
Sunday 3/29/20
β
239
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts