Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 9:58 AM
150kj
87rpm
33%
15mph
Thursday 11/23/23 @ 4:59 PM
✅
228kj
78rpm
42%
17mph
Wednesday 9/20/23 @ 9:26 AM
205kj
81rpm
34%
14mph
Thursday 10/5/23 @ 4:16 PM
✅
334kj
77rpm
42%
17mph
Tuesday 5/25/21 @ 11:55 AM
133kj
80rpm
34%
14mph
Tuesday 1/4/22 @ 4:18 PM
✅
210kj
79rpm
41%
17mph
Sunday 9/4/22 @ 11:21 AM
140kj
85rpm
33%
14mph
Wednesday 1/12/22 @ 10:30 PM
✅
225kj
77rpm
43%
17mph
Sunday 2/28/21 @ 12:6 PM
460kj
81rpm
36%
15mph
Saturday 2/27/21 @ 12:49 PM
✅
667kj
76rpm
43%
18mph
Monday 2/15/21 @ 12:4 PM
325kj
78rpm
38%
15mph
Thursday 2/18/21 @ 7:55 PM
✅
475kj
76rpm
44%
18mph
Saturday 11/14/20 @ 1:9 PM
314kj
82rpm
36%
15mph
Sunday 11/15/20 @ 2:59 PM
✅
475kj
79rpm
43%
18mph
Thursday 10/15/20 @ 10:34 AM
172kj
71rpm
42%
16mph
Tuesday 10/27/20 @ 11:50 AM
✅
240kj
73rpm
47%
18mph
Sunday 9/20/20 @ 12:48 PM
146kj
84rpm
34%
15mph
Wednesday 9/2/20 @ 11:1 AM
✅
217kj
77rpm
42%
17mph
Tuesday 9/1/20 @ 9:27 AM
224kj
84rpm
35%
15mph
Tuesday 9/1/20 @ 12:11 PM
✅
337kj
80rpm
42%
18mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
VS
abettanetta
#ATL #DST🔺#FAMU
231
🔥
Workouts
150
kj
Wednesday 11/15/23
205
kj
Wednesday 9/20/23
133
kj
Tuesday 5/25/21
460
kj
Sunday 2/28/21
314
kj
Saturday 11/14/20
146
kj
Sunday 9/20/20
224
kj
Tuesday 9/1/20