Ricky
Bobby
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
58
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
158 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 10:38 AM
142
kj
82
rpm
33
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Saturday 7/10/21 @ 12:5 AM
✅
153
kj
89
rpm
33
%
15
mph
Tuesday 12/5/23 @ 10:45 AM
133
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
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Wednesday 12/13/23 @ 10:24 AM
✅
138
kj
79
rpm
34
%
14
mph
Monday 7/20/20 @ 10:13 AM
✅
236
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/14/22 @ 9:43 AM
232
kj
64
rpm
44
%
15
mph
Friday 9/23/22 @ 8:33 AM
266
kj
80
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/18/22 @ 8:46 PM
✅
309
kj
64
rpm
45
%
15
mph
Sunday 3/14/21 @ 1:14 PM
✅
285
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/6/22 @ 5:32 PM
279
kj
67
rpm
42
%
14
mph
Monday 7/13/20 @ 10:13 AM
✅
245
kj
83
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 12/1/19 @ 1:0 PM
242
kj
80
rpm
36
%
15
mph
Tuesday 2/9/21 @ 10:40 AM
141
kj
70
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Friday 2/12/21 @ 11:10 AM
✅
202
kj
59
rpm
54
%
17
mph
Monday 12/14/20 @ 10:56 AM
✅
142
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 10:35 AM
140
kj
87
rpm
33
%
14
mph
Monday 12/7/20 @ 11:1 AM
154
kj
84
rpm
34
%
15
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 10:17 AM
✅
195
kj
62
rpm
51
%
16
mph
Friday 2/14/20 @ 10:59 AM
137
kj
64
rpm
41
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/14/20 @ 12:6 PM
✅
162
kj
59
rpm
47
%
15
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
58
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
158 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
142
kj
Tuesday 1/9/24
✅
153
kj
Saturday 7/10/21
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
133
kj
Tuesday 12/5/23
✅
138
kj
Wednesday 12/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
236
kj
Monday 7/20/20
232
kj
Monday 11/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Friday 9/23/22
✅
309
kj
Sunday 9/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Sunday 3/14/21
279
kj
Thursday 1/6/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
245
kj
Monday 7/13/20
242
kj
Sunday 12/1/19
30 min Pop Ride
Cody Rigsby
View Class
Share
141
kj
Tuesday 2/9/21
✅
202
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
142
kj
Monday 12/14/20
140
kj
Tuesday 11/19/19
30 min Outkast Ride
Denis Morton
View Class
Share
154
kj
Monday 12/7/20
✅
195
kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
137
kj
Friday 2/14/20
✅
162
kj
Friday 2/14/20
Previous Workouts
Next Workouts