Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 11:38 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 12:52 PM
✅
387kj
84rpm
43%
19mph
Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
Saturday 1/30/21 @ 9:48 PM
572kj
94rpm
42%
20mph
Wednesday 9/8/21 @ 11:19 PM
✅
59kj
84rpm
37%
16mph
Friday 5/28/21 @ 12:5 AM
54kj
82rpm
37%
16mph
Friday 8/6/21 @ 9:49 PM
✅
460kj
81rpm
47%
20mph
Friday 8/27/21 @ 8:9 PM
390kj
90rpm
41%
19mph
Monday 4/15/19 @ 9:27 PM
✅
631kj
68rpm
63%
23mph
Monday 5/3/21 @ 11:30 PM
450kj
84rpm
46%
20mph
Thursday 12/3/20 @ 12:32 AM
300kj
80rpm
49%
20mph
Thursday 12/3/20 @ 12:25 AM
✅
303kj
94rpm
42%
20mph
Saturday 11/21/20 @ 5:32 PM
459kj
86rpm
40%
18mph
Monday 9/28/20 @ 8:20 PM
✅
613kj
88rpm
45%
20mph
Monday 4/6/20 @ 11:46 PM
✅
135kj
86rpm
43%
19mph
Thursday 11/19/20 @ 12:14 AM
134kj
91rpm
41%
20mph
Tuesday 12/24/19 @ 2:24 PM
✅
421kj
76rpm
58%
23mph
Tuesday 12/24/19 @ 4:36 PM
316kj
82rpm
48%
20mph
Friday 2/8/19 @ 11:53 PM
✅
376kj
70rpm
48%
18mph
Friday 2/8/19 @ 11:55 PM
364kj
77rpm
45%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
102
Workouts
kj
Thursday 8/5/21
572
kj
Saturday 1/30/21
390
kj
Friday 8/27/21
459
kj
Saturday 11/21/20