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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
203 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
101
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 6:58 PM
✅
241
kj
75
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Thursday 1/4/24 @ 11:35 AM
180
kj
82
rpm
38
%
16
mph
Sunday 9/25/22 @ 2:56 PM
✅
577
kj
80
rpm
48
%
20
mph
60 min Classic Rock Ride
Jenn Sherman
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Sunday 9/11/22 @ 2:45 PM
46
kj
63
rpm
33
%
11
mph
Saturday 7/24/21 @ 11:56 AM
✅
621
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/3/21 @ 10:16 PM
338
kj
79
rpm
37
%
16
mph
Wednesday 7/21/21 @ 9:46 PM
✅
407
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/29/21 @ 2:36 PM
272
kj
77
rpm
39
%
16
mph
Saturday 3/27/21 @ 11:55 AM
✅
562
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 6/1/21 @ 11:50 AM
429
kj
92
rpm
36
%
17
mph
Wednesday 8/12/20 @ 11:27 PM
302
kj
71
rpm
53
%
20
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
✅
382
kj
83
rpm
52
%
22
mph
Thursday 3/12/20 @ 11:32 PM
✅
289
kj
78
rpm
49
%
20
mph
30 min Women of Rock Ride
Jenn Sherman
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Wednesday 3/11/20 @ 2:29 PM
284
kj
80
rpm
47
%
19
mph
Saturday 1/26/19 @ 5:43 PM
✅
1129
kj
73
rpm
57
%
22
mph
90 min 80s Ride
Jennifer Jacobs
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Saturday 1/26/19 @ 5:43 PM
912
kj
75
rpm
50
%
20
mph
Saturday 10/20/18 @ 7:25 PM
✅
368
kj
69
rpm
61
%
21
mph
30 min HIIT Ride
Alex Toussaint
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Share
Monday 10/22/18 @ 12:50 PM
267
kj
71
rpm
49
%
19
mph
Saturday 3/3/18 @ 1:14 AM
606
kj
78
rpm
49
%
20
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 2/25/18 @ 8:14 PM
✅
655
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
203 🔥
Beat braces3
VS
braces3
Grateful❤️Maniac
101
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
241
kj
Sunday 11/26/23
180
kj
Thursday 1/4/24
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
577
kj
Sunday 9/25/22
46
kj
Sunday 9/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Saturday 7/24/21
338
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Wednesday 7/21/21
272
kj
Wednesday 9/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 3/27/21
429
kj
Tuesday 6/1/21
30 min Prince Ride
Ally & Emma
View Class
Share
302
kj
Wednesday 8/12/20
✅
382
kj
Wednesday 8/12/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
✅
289
kj
Thursday 3/12/20
284
kj
Wednesday 3/11/20
90 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
1129
kj
Saturday 1/26/19
912
kj
Saturday 1/26/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
368
kj
Saturday 10/20/18
267
kj
Monday 10/22/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
606
kj
Saturday 3/3/18
✅
655
kj
Sunday 2/25/18
Previous Workouts
Next Workouts