Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 12:19 AM
331kj
73rpm
45%
17mph
Tuesday 12/13/22 @ 9:48 PM
✅
533kj
77rpm
52%
21mph
Thursday 4/28/22 @ 11:5 PM
355kj
80rpm
44%
18mph
Wednesday 4/6/22 @ 8:23 PM
✅
408kj
66rpm
52%
19mph
Wednesday 10/20/21 @ 2:11 PM
122kj
83rpm
50%
21mph
Monday 11/22/21 @ 9:4 PM
✅
130kj
79rpm
53%
22mph
Wednesday 7/24/19 @ 10:22 PM
633kj
72rpm
61%
23mph
Friday 7/23/21 @ 5:30 PM
✅
649kj
84rpm
53%
23mph
Friday 3/19/21 @ 9:47 PM
408kj
78rpm
47%
19mph
Monday 3/15/21 @ 8:2 PM
✅
643kj
82rpm
54%
23mph
Monday 2/8/21 @ 5:4 PM
167kj
83rpm
43%
19mph
Monday 2/8/21 @ 5:5 PM
✅
276kj
77rpm
56%
22mph
Monday 2/8/21 @ 4:53 PM
80kj
88rpm
41%
18mph
Monday 2/8/21 @ 4:52 PM
✅
84kj
59rpm
55%
19mph
Saturday 3/21/20 @ 5:27 PM
373kj
66rpm
50%
18mph
Monday 4/20/20 @ 8:44 PM
✅
407kj
69rpm
50%
19mph
Sunday 10/6/19 @ 3:46 PM
✅
465kj
76rpm
50%
20mph
Sunday 10/6/19 @ 4:15 PM
162kj
76rpm
50%
20mph
Thursday 11/22/18 @ 3:28 PM
537kj
68rpm
58%
21mph
Thursday 11/22/18 @ 8:3 PM
✅
542kj
78rpm
52%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
633
kj
Wednesday 7/24/19