Shake and Bake
VS
Workouts
Tuesday 2/13/24 @ 4:11 PM
✅
440kj
82rpm
46%
20mph
Wednesday 11/25/20 @ 1:15 PM
412kj
84rpm
41%
18mph
Friday 7/31/20 @ 3:26 PM
✅
595kj
75rpm
48%
18mph
Monday 11/20/23 @ 3:41 PM
kj
rpm
%
0mph
Thursday 12/8/22 @ 12:46 AM
379kj
77rpm
45%
19mph
Friday 3/3/23 @ 1:24 PM
✅
430kj
82rpm
45%
19mph
Saturday 2/18/23 @ 3:1 PM
✅
625kj
83rpm
47%
20mph
Friday 2/21/20 @ 11:1 AM
623kj
97rpm
42%
20mph
Saturday 10/8/22 @ 8:14 PM
✅
386kj
83rpm
43%
19mph
Wednesday 8/31/22 @ 2:21 PM
357kj
85rpm
42%
18mph
Wednesday 3/31/21 @ 11:25 PM
✅
438kj
65rpm
65%
23mph
Monday 4/5/21 @ 12:56 PM
193kj
80rpm
40%
17mph
Saturday 4/25/20 @ 4:1 PM
548kj
84rpm
44%
19mph
Saturday 4/18/20 @ 11:23 AM
✅
662kj
91rpm
45%
21mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Friday 7/17/20 @ 1:34 PM
305kj
81rpm
41%
17mph
Sunday 3/29/20 @ 2:29 PM
0kj
0rpm
40%
0mph
Sunday 3/29/20 @ 2:2 PM
✅
3kj
0rpm
0%
0mph
Sunday 4/15/18 @ 9:47 PM
✅
472kj
82rpm
48%
20mph
Saturday 3/31/18 @ 10:31 AM
301kj
80rpm
41%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
VS
awesomesauce
SATX
66
Workouts
412
kj
Wednesday 11/25/20
379
kj
Thursday 12/8/22
357
kj
Wednesday 8/31/22
193
kj
Monday 4/5/21
548
kj
Saturday 4/25/20
305
kj
Friday 7/17/20