Shake and Bake
Workouts
Saturday 11/26/22 @ 2:56 AM
56kj
74rpm
40%
16mph
Tuesday 11/15/22 @ 10:38 PM
✅
99kj
83rpm
46%
20mph
Friday 12/16/22 @ 11:57 PM
132kj
77rpm
41%
17mph
Friday 12/16/22 @ 4:2 PM
✅
191kj
82rpm
46%
20mph
Monday 12/12/22 @ 11:50 PM
190kj
74rpm
42%
17mph
Wednesday 12/14/22 @ 2:16 PM
✅
261kj
81rpm
44%
19mph
Thursday 6/2/22 @ 11:31 AM
119kj
76rpm
40%
16mph
Monday 4/12/21 @ 8:4 PM
✅
173kj
88rpm
42%
19mph
Thursday 5/19/22 @ 11:2 AM
129kj
78rpm
41%
17mph
Saturday 5/28/22 @ 4:48 PM
✅
165kj
86rpm
42%
19mph
Monday 1/31/22 @ 12:21 PM
125kj
71rpm
43%
16mph
Monday 1/31/22 @ 5:25 PM
✅
168kj
85rpm
43%
18mph
Wednesday 10/27/21 @ 9:55 PM
70kj
76rpm
42%
17mph
Tuesday 11/2/21 @ 12:23 PM
✅
86kj
85rpm
43%
19mph
Friday 10/4/19 @ 12:14 PM
104kj
74rpm
44%
17mph
Monday 8/19/19 @ 4:52 PM
✅
157kj
82rpm
48%
20mph
Friday 8/30/19 @ 12:9 PM
138kj
76rpm
43%
17mph
Thursday 8/29/19 @ 9:0 PM
✅
209kj
82rpm
48%
20mph
Tuesday 5/28/19 @ 12:39 PM
196kj
75rpm
42%
17mph
Friday 5/3/19 @ 12:58 PM
✅
312kj
80rpm
49%
20mph
Workouts
190
kj
Monday 12/12/22