Shake and Bake
Workouts
Monday 7/18/22 @ 10:43 PM
192kj
73rpm
43%
17mph
Thursday 7/21/22 @ 12:6 PM
✅
214kj
72rpm
45%
17mph
Monday 2/1/21 @ 4:8 PM
✅
230kj
73rpm
45%
18mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Wednesday 1/12/22 @ 6:25 PM
✅
315kj
79rpm
41%
17mph
Wednesday 1/12/22 @ 10:0 AM
181kj
50rpm
38%
10mph
Sunday 12/26/21 @ 2:41 PM
203kj
84rpm
40%
17mph
Sunday 12/26/21 @ 3:19 PM
✅
231kj
73rpm
46%
18mph
Saturday 4/3/21 @ 11:29 AM
✅
503kj
82rpm
43%
19mph
Sunday 8/8/21 @ 3:19 PM
445kj
82rpm
41%
18mph
Saturday 7/18/20 @ 3:27 PM
✅
375kj
78rpm
45%
18mph
Saturday 7/18/20 @ 3:24 PM
365kj
71rpm
48%
18mph
Monday 6/29/20 @ 12:11 PM
252kj
76rpm
46%
18mph
Sunday 6/28/20 @ 2:39 PM
✅
276kj
70rpm
51%
19mph
Thursday 6/11/20 @ 11:25 AM
✅
246kj
78rpm
45%
18mph
Thursday 6/4/20 @ 6:16 PM
234kj
67rpm
49%
18mph
Sunday 3/29/20 @ 2:50 PM
✅
225kj
73rpm
46%
17mph
Wednesday 4/1/20 @ 9:52 PM
205kj
71rpm
45%
17mph
Tuesday 1/28/20 @ 3:7 PM
135kj
71rpm
45%
17mph
Monday 1/27/20 @ 12:33 AM
✅
188kj
0rpm
0%
0mph
Workouts
192
kj
Monday 7/18/22
181
kj
Wednesday 1/12/22
203
kj
Sunday 12/26/21
445
kj
Sunday 8/8/21
365
kj
Saturday 7/18/20