Shake and Bake
Workouts
Thursday 3/17/22 @ 10:16 AM
417kj
85rpm
44%
19mph
Tuesday 5/9/23 @ 2:30 AM
✅
501kj
0rpm
0%
0mph
Saturday 1/23/21 @ 7:13 PM
✅
573kj
89rpm
43%
20mph
Thursday 2/2/23 @ 12:18 PM
323kj
77rpm
37%
15mph
Wednesday 3/3/21 @ 10:5 PM
✅
457kj
86rpm
45%
20mph
Wednesday 9/28/22 @ 7:48 PM
294kj
82rpm
37%
16mph
Saturday 1/4/20 @ 1:30 AM
✅
211kj
83rpm
40%
17mph
Wednesday 8/31/22 @ 12:14 PM
189kj
82rpm
38%
16mph
Thursday 2/4/21 @ 10:31 PM
✅
293kj
92rpm
43%
20mph
Saturday 8/20/22 @ 1:19 PM
191kj
78rpm
39%
16mph
Wednesday 11/10/21 @ 11:31 AM
✅
260kj
89rpm
41%
19mph
Friday 6/24/22 @ 12:56 PM
177kj
84rpm
36%
16mph
Sunday 3/20/22 @ 5:54 PM
✅
584kj
88rpm
44%
20mph
Tuesday 3/15/22 @ 3:57 PM
340kj
84rpm
36%
16mph
Wednesday 3/9/22 @ 11:28 AM
✅
247kj
82rpm
44%
18mph
Tuesday 2/1/22 @ 1:21 PM
148kj
70rpm
38%
14mph
Sunday 5/2/21 @ 3:24 PM
✅
617kj
88rpm
45%
20mph
Saturday 3/13/21 @ 3:3 PM
332kj
84rpm
35%
15mph
Tuesday 12/22/20 @ 4:59 PM
✅
219kj
88rpm
46%
20mph
Thursday 12/31/20 @ 11:46 AM
98kj
76rpm
36%
14mph
Workouts
417
kj
Thursday 3/17/22
323
kj
Thursday 2/2/23
189
kj
Wednesday 8/31/22
191
kj
Saturday 8/20/22
177
kj
Friday 6/24/22
340
kj
Tuesday 3/15/22
332
kj
Saturday 3/13/21