Shake and Bake

Workouts

Wednesday 1/24/24 @ 1:11 AM
33kj
67rpm
34%
13mph
Extra 10: Listening Party Ride
Camila Ramón
Tuesday 12/12/23 @ 3:32 PM
✅
79kj
70rpm
48%
18mph
Tuesday 3/22/22 @ 11:28 AM
214kj
79rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:58 PM
✅
226kj
78rpm
44%
18mph
Tuesday 4/6/21 @ 10:0 AM
✅
254kj
73rpm
48%
19mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:28 AM
203kj
66rpm
47%
17mph
Wednesday 3/31/21 @ 11:29 PM
✅
331kj
79rpm
51%
21mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:29 PM
205kj
76rpm
42%
17mph
Friday 7/24/20 @ 9:55 PM
✅
494kj
69rpm
56%
21mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 9:59 PM
23kj
55rpm
0%
4mph
Tuesday 5/26/20 @ 10:6 AM
469kj
77rpm
45%
18mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 10/26/19 @ 1:58 PM
✅
529kj
70rpm
52%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
203kj
74rpm
43%
17mph
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
311kj
60rpm
60%
20mph
Saturday 3/21/20 @ 10:0 PM
402kj
72rpm
51%
19mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:26 PM
✅
442kj
62rpm
58%
20mph
Wednesday 9/11/19 @ 1:50 AM
353kj
73rpm
48%
18mph
45 min Pop Ride
Robin Arzón
Thursday 8/29/19 @ 9:59 AM
✅
374kj
73rpm
49%
18mph

Workouts

Extra 10: Listening Party Ride
Camila Ramón
33 kj
Wednesday 1/24/24
✅ 79 kj
Tuesday 12/12/23
30 min EMINEM Ride
Denis Morton
214 kj
Tuesday 3/22/22
✅ 226 kj
Sunday 1/30/22
30 min BHM Celebration Ride
Cody Rigsby
✅ 254 kj
Tuesday 4/6/21
203 kj
Wednesday 2/24/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 331 kj
Wednesday 3/31/21
205 kj
Wednesday 3/31/21
45 min Hip Hop Ride
Robin Arzón
✅ 494 kj
Friday 7/24/20
23 kj
Friday 7/24/20
60 min Hip Hop Ride
Alex Toussaint
469 kj
Tuesday 5/26/20
✅ 529 kj
Saturday 10/26/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 308 kj
Saturday 4/25/20
203 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 320 kj
Thursday 4/16/20
311 kj
Thursday 4/16/20
45 min Pop Ride
Alex Toussaint
402 kj
Saturday 3/21/20
✅ 442 kj
Saturday 3/21/20
45 min Pop Ride
Robin Arzón
353 kj
Wednesday 9/11/19
✅ 374 kj
Thursday 8/29/19