Shake and Bake
Workouts
Wednesday 7/14/21 @ 11:47 PM
404kj
88rpm
42%
19mph
Wednesday 6/16/21 @ 12:28 PM
✅
502kj
90rpm
46%
21mph
Monday 6/12/23 @ 10:38 AM
✅
158kj
80rpm
43%
18mph
Monday 6/5/23 @ 11:57 AM
135kj
77rpm
41%
17mph
Wednesday 5/31/23 @ 10:42 PM
✅
132kj
78rpm
46%
19mph
Tuesday 4/25/23 @ 2:14 PM
82kj
70rpm
41%
16mph
Monday 6/7/21 @ 11:2 PM
340kj
85rpm
41%
18mph
Tuesday 11/16/21 @ 1:41 PM
✅
544kj
90rpm
48%
21mph
Saturday 3/20/21 @ 2:26 PM
51kj
81rpm
35%
15mph
Friday 3/26/21 @ 11:49 AM
✅
84kj
84rpm
43%
19mph
Saturday 6/12/21 @ 9:29 PM
✅
253kj
86rpm
42%
18mph
Sunday 10/4/20 @ 1:6 PM
209kj
87rpm
38%
17mph
Friday 3/12/21 @ 12:37 AM
178kj
67rpm
46%
17mph
Tuesday 3/9/21 @ 1:19 PM
✅
305kj
81rpm
48%
20mph
Saturday 1/30/21 @ 12:0 PM
300kj
62rpm
48%
17mph
Sunday 1/31/21 @ 1:43 PM
✅
459kj
87rpm
46%
20mph
Wednesday 11/18/20 @ 12:28 AM
✅
323kj
76rpm
52%
20mph
Wednesday 11/18/20 @ 1:52 PM
251kj
87rpm
42%
19mph
Wednesday 3/25/20 @ 11:54 PM
✅
317kj
66rpm
58%
20mph
Friday 8/7/20 @ 1:25 PM
192kj
85rpm
38%
16mph
Workouts
404
kj
Wednesday 7/14/21
82
kj
Tuesday 4/25/23
340
kj
Monday 6/7/21
209
kj
Sunday 10/4/20