Shake and Bake
Workouts
Thursday 5/11/23 @ 10:51 AM
213kj
78rpm
35%
14mph
Tuesday 10/18/22 @ 12:27 PM
✅
288kj
72rpm
42%
17mph
Wednesday 2/17/21 @ 11:13 AM
300kj
87rpm
38%
17mph
Monday 2/13/23 @ 1:12 PM
✅
340kj
73rpm
45%
18mph
Sunday 1/2/22 @ 9:4 PM
190kj
85rpm
38%
17mph
Monday 4/18/22 @ 1:12 AM
✅
208kj
79rpm
40%
17mph
Thursday 6/25/20 @ 5:30 PM
✅
217kj
77rpm
43%
17mph
Tuesday 12/28/21 @ 1:53 PM
207kj
81rpm
41%
17mph
Monday 12/13/21 @ 11:36 AM
171kj
78rpm
39%
16mph
Tuesday 12/14/21 @ 1:11 PM
✅
173kj
74rpm
40%
16mph
Monday 8/30/21 @ 7:57 PM
✅
197kj
82rpm
47%
20mph
Monday 6/14/21 @ 1:24 PM
189kj
93rpm
42%
20mph
Monday 8/16/21 @ 5:26 PM
✅
477kj
91rpm
39%
18mph
Friday 8/13/21 @ 12:11 PM
429kj
87rpm
39%
17mph
Friday 3/5/21 @ 11:15 AM
✅
193kj
94rpm
35%
17mph
Tuesday 5/11/21 @ 12:43 PM
173kj
84rpm
37%
16mph
Sunday 11/22/20 @ 7:19 PM
✅
235kj
80rpm
43%
18mph
Tuesday 11/24/20 @ 1:34 PM
191kj
72rpm
42%
16mph
Friday 8/7/20 @ 7:57 PM
✅
210kj
75rpm
44%
17mph
Friday 8/7/20 @ 1:26 PM
159kj
67rpm
42%
15mph
Workouts
173
kj
Tuesday 5/11/21