Shake and Bake
Workouts
Monday 7/24/23 @ 11:22 AM
197kj
78rpm
41%
16mph
Thursday 8/3/23 @ 2:54 AM
✅
396kj
69rpm
58%
22mph
Monday 7/31/23 @ 11:22 AM
202kj
71rpm
44%
16mph
Thursday 7/27/23 @ 9:32 PM
✅
416kj
64rpm
64%
22mph
Wednesday 2/22/23 @ 12:5 PM
229kj
67rpm
47%
17mph
Tuesday 2/28/23 @ 3:18 AM
✅
371kj
63rpm
60%
21mph
Tuesday 12/20/22 @ 2:48 PM
228kj
71rpm
45%
17mph
Saturday 1/7/23 @ 11:30 PM
✅
361kj
70rpm
55%
21mph
Friday 9/24/21 @ 10:58 AM
191kj
75rpm
41%
16mph
Friday 9/24/21 @ 2:28 AM
✅
402kj
70rpm
59%
22mph
Monday 4/19/21 @ 6:45 PM
181kj
82rpm
38%
16mph
Thursday 4/1/21 @ 7:4 PM
✅
431kj
82rpm
54%
23mph
Thursday 1/23/20 @ 12:30 PM
216kj
77rpm
43%
17mph
Thursday 4/16/20 @ 10:30 PM
✅
477kj
64rpm
67%
23mph
Friday 9/6/19 @ 10:7 PM
303kj
74rpm
42%
16mph
Friday 3/27/20 @ 8:50 PM
✅
677kj
67rpm
63%
23mph
Thursday 1/16/20 @ 12:19 PM
262kj
68rpm
40%
14mph
Thursday 1/16/20 @ 12:21 AM
✅
276kj
63rpm
46%
16mph
Thursday 11/7/19 @ 7:22 PM
280kj
77rpm
39%
16mph
Thursday 11/14/19 @ 3:40 AM
✅
299kj
64rpm
48%
16mph
Workouts
181
kj
Monday 4/19/21
262
kj
Thursday 1/16/20
280
kj
Thursday 11/7/19