Shake and Bake
VS
Workouts
Wednesday 5/20/20 @ 4:10 PM
✅
675kj
100rpm
48%
23mph
Saturday 2/22/20 @ 2:56 PM
508kj
78rpm
51%
21mph
Thursday 9/15/22 @ 10:58 AM
✅
310kj
99rpm
49%
24mph
Friday 9/30/22 @ 7:18 PM
150kj
75rpm
44%
18mph
Friday 8/12/22 @ 11:9 AM
✅
450kj
96rpm
49%
23mph
Sunday 8/14/22 @ 4:31 PM
294kj
82rpm
47%
20mph
Tuesday 7/19/22 @ 11:1 AM
✅
425kj
96rpm
48%
23mph
Sunday 7/24/22 @ 3:13 PM
275kj
80rpm
46%
19mph
Tuesday 10/5/21 @ 11:12 AM
✅
300kj
98rpm
48%
23mph
Wednesday 3/9/22 @ 1:55 PM
201kj
81rpm
48%
20mph
Sunday 3/28/21 @ 2:47 PM
✅
471kj
96rpm
50%
24mph
Sunday 3/28/21 @ 2:47 PM
313kj
84rpm
47%
20mph
Tuesday 3/9/21 @ 12:3 PM
✅
390kj
91rpm
48%
22mph
Friday 3/5/21 @ 3:0 PM
312kj
69rpm
54%
20mph
Friday 2/19/21 @ 12:39 PM
✅
440kj
99rpm
48%
23mph
Friday 2/19/21 @ 2:12 PM
310kj
78rpm
50%
20mph
Thursday 6/4/20 @ 2:52 PM
✅
630kj
98rpm
47%
23mph
Wednesday 3/18/20 @ 5:35 PM
470kj
65rpm
56%
20mph
Sunday 9/20/20 @ 1:1 PM
✅
436kj
100rpm
47%
23mph
Tuesday 9/22/20 @ 11:56 AM
322kj
80rpm
49%
20mph
alfonsov
Colorado Springs, CO
112
🔥
VS
biking_bad
Parker CO-HTFU
10
Workouts
313
kj
Sunday 3/28/21