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Shake and Bake
alexschelldorf
Brooklyn, NY
92 π₯
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Sunday 10/23/22 @ 10:16 PM
β
386
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/1/23 @ 1:54 PM
364
kj
81
rpm
42
%
18
mph
Sunday 9/26/21 @ 11:41 PM
376
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/20/23 @ 1:37 PM
β
413
kj
82
rpm
44
%
19
mph
Wednesday 6/21/23 @ 10:44 PM
β
345
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance 2000s Ride
Erik JΓ€ger
View Class
Share
Sunday 6/18/23 @ 3:44 PM
2
kj
71
rpm
30
%
12
mph
Sunday 3/5/23 @ 9:48 PM
β
278
kj
91
rpm
41
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/1/22 @ 1:6 PM
268
kj
82
rpm
44
%
19
mph
Sunday 10/2/22 @ 11:22 PM
β
818
kj
91
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 7:1 PM
644
kj
75
rpm
43
%
17
mph
Saturday 4/23/22 @ 6:53 PM
531
kj
90
rpm
40
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 4/23/22 @ 5:58 PM
β
531
kj
83
rpm
44
%
19
mph
Sunday 10/17/21 @ 9:4 PM
β
655
kj
85
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 4:31 PM
637
kj
80
rpm
45
%
19
mph
Saturday 4/10/21 @ 6:50 PM
234
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 3:51 AM
β
249
kj
79
rpm
44
%
18
mph
Wednesday 5/12/21 @ 9:31 PM
β
335
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 4:44 AM
309
kj
78
rpm
42
%
17
mph
Tuesday 12/22/20 @ 8:11 PM
169
kj
81
rpm
44
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 4:18 PM
β
186
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
92 π₯
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
57
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
386
kj
Sunday 10/23/22
364
kj
Tuesday 8/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
376
kj
Sunday 9/26/21
β
413
kj
Thursday 7/20/23
45 min Power Zone Endurance 2000s Ride
Erik JΓ€ger
View Class
Share
β
345
kj
Wednesday 6/21/23
2
kj
Sunday 6/18/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
278
kj
Sunday 3/5/23
268
kj
Thursday 9/1/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
818
kj
Sunday 10/2/22
644
kj
Saturday 4/17/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
531
kj
Saturday 4/23/22
β
531
kj
Saturday 4/23/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
655
kj
Sunday 10/17/21
637
kj
Sunday 10/17/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
234
kj
Saturday 4/10/21
β
249
kj
Tuesday 8/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
335
kj
Wednesday 5/12/21
309
kj
Monday 12/14/20
20 min FTP Test Ride
Denis Morton
View Class
Share
169
kj
Tuesday 12/22/20
β
186
kj
Tuesday 12/15/20
Previous Workouts
Next Workouts