Shake and Bake
VS
Workouts
Monday 10/2/23 @ 10:49 AM
✅
312kj
81rpm
55%
23mph
Sunday 11/12/23 @ 2:45 PM
74kj
75rpm
32%
13mph
Thursday 5/12/22 @ 10:24 AM
161kj
71rpm
39%
15mph
Thursday 5/12/22 @ 1:18 PM
✅
169kj
71rpm
40%
15mph
Monday 2/8/21 @ 10:20 AM
243kj
85rpm
35%
15mph
Sunday 2/7/21 @ 3:23 PM
✅
254kj
81rpm
37%
16mph
Friday 9/18/20 @ 10:10 AM
99kj
82rpm
34%
14mph
Saturday 1/9/21 @ 4:41 PM
✅
138kj
74rpm
42%
16mph
Sunday 7/26/20 @ 12:19 PM
211kj
82rpm
32%
14mph
Friday 8/14/20 @ 10:12 AM
✅
240kj
82rpm
35%
15mph
Sunday 4/5/20 @ 11:27 AM
✅
176kj
55rpm
37%
12mph
Friday 4/24/20 @ 10:23 AM
171kj
55rpm
38%
11mph
Friday 4/10/20 @ 11:3 AM
✅
135kj
67rpm
37%
13mph
Saturday 4/4/20 @ 2:11 PM
117kj
64rpm
35%
12mph
Saturday 3/21/20 @ 11:49 AM
✅
188kj
63rpm
37%
12mph
Friday 4/3/20 @ 5:21 PM
181kj
67rpm
34%
12mph
Thursday 2/27/20 @ 12:13 PM
✅
98kj
74rpm
36%
14mph
Monday 2/10/20 @ 10:49 AM
91kj
77rpm
35%
14mph
Sunday 10/20/19 @ 1:4 PM
✅
127kj
63rpm
37%
12mph
Monday 10/21/19 @ 10:8 AM
123kj
60rpm
38%
12mph
alexielawless
@alexisisal Jupiter, FL
100
VS
bionicmermaid
Fairhope Alabama
134
🔥
Workouts
243
kj
Monday 2/8/21
211
kj
Sunday 7/26/20
171
kj
Friday 4/24/20
117
kj
Saturday 4/4/20
181
kj
Friday 4/3/20
123
kj
Monday 10/21/19